Kale + Chia Chips, Tomato Basil

Supereats

12.21

% from protein

39.69

% from carbs

39.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 3500 IU
Vitamin C 48 mg
Calcium 104 mg
Iron 1.1 mg

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Kale + Chia Chips, Tomato Basil Nutrients FAQs

Nutrients

What is the calorie content of Kale + Chia Chips, Tomato Basil?

A typical serving 1 oz (28 grams) of Kale + Chia Chips, Tomato Basil contains approximately 120 calories.

You can check the exact calorie content by logging Kale + Chia Chips, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale + Chia Chips, Tomato Basil have?

The amount of fat in Kale + Chia Chips, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kale + Chia Chips, Tomato Basil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale + Chia Chips, Tomato Basil have?

The protein content in Kale + Chia Chips, Tomato Basil depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kale + Chia Chips, Tomato Basil contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kale + Chia Chips, Tomato Basil, Download Nutribit app for healthier you!

How much sugar does a Kale + Chia Chips, Tomato Basil have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale + Chia Chips, Tomato Basil.

How Much carbohydrates (carbs) is in Kale + Chia Chips, Tomato Basil?

The amount of carbohydrates (carbs) in Kale + Chia Chips, Tomato Basil depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale + Chia Chips, Tomato Basil.

How Much Fiber is in Kale + Chia Chips, Tomato Basil?

Kale + Chia Chips, Tomato Basil contains approximately 4 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale + Chia Chips, Tomato Basil for healthier you!

What vitamins and minerals are in a Kale + Chia Chips, Tomato Basil?

Vitamins in Kale + Chia Chips, Tomato Basil:

  • Vitamin A:Kale + Chia Chips, Tomato Basil has 3500 IU of Vitamin A.
  • Vitamin C:Kale + Chia Chips, Tomato Basil has 48 mg of Vitamin C.

Kale + Chia Chips, Tomato Basil contains following minerals:

  • Kale + Chia Chips, Tomato Basil has 104mg of Calcium.
  • Kale + Chia Chips, Tomato Basil has 220mg of Sodium, Na.
  • Kale + Chia Chips, Tomato Basil has 1.08mg of Iron.

General

Does Kale + Chia Chips, Tomato Basil contain caffeine?

Kale + Chia Chips, Tomato Basil does not contain any caffeine.

Does Kale + Chia Chips, Tomato Basil contain alcohol?

Kale + Chia Chips, Tomato Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale + Chia Chips, Tomato Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale + Chia Chips, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale + Chia Chips, Tomato Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale + Chia Chips, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale + Chia Chips, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale + Chia Chips, Tomato Basil for free?

Yes! Since Kale + Chia Chips, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale + Chia Chips, Tomato Basil with water tracking feature?

Nutribit automatically calculates the water content of Kale + Chia Chips, Tomato Basil and adds it to your daily hydration log. Simply log Kale + Chia Chips, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale + Chia Chips, Tomato Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale + Chia Chips, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale + Chia Chips, Tomato Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale + Chia Chips, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale + Chia Chips, Tomato Basil

Vitamin A in Kale + Chia Chips, Tomato Basil supports eye health.

Vitamin A in Kale + Chia Chips, Tomato Basil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale + Chia Chips, Tomato Basil boosts immune function.

Vitamin A in Kale + Chia Chips, Tomato Basil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale + Chia Chips, Tomato Basil promotes healthy skin.

Vitamin A in Kale + Chia Chips, Tomato Basil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale + Chia Chips, Tomato Basil enhances reproductive health.

Vitamin A in Kale + Chia Chips, Tomato Basil plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale + Chia Chips, Tomato Basil supports bone health.

Vitamin A in Kale + Chia Chips, Tomato Basil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale + Chia Chips, Tomato Basil reduces the risk of certain cancers.

Vitamin A in Kale + Chia Chips, Tomato Basil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale + Chia Chips, Tomato Basil promotes healthy development during pregnancy.

Vitamin A in Kale + Chia Chips, Tomato Basil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale + Chia Chips, Tomato Basil maintains healthy mucous membranes.

Vitamin A in Kale + Chia Chips, Tomato Basil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale + Chia Chips, Tomato Basil improves wound healing.

Vitamin A in Kale + Chia Chips, Tomato Basil promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale + Chia Chips, Tomato Basil may reduce the risk of macular degeneration.

Vitamin A in Kale + Chia Chips, Tomato Basil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Kale + Chia Chips, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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