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Kale & Spinach Chia Tortilla Chips

Raley's Purely Made

140

kcal Energy

50.3%

% from carbs

5.6%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kale & Spinach Chia Tortilla Chips

Nutrients

What is the calorie content of Kale & Spinach Chia Tortilla Chips?

A typical serving 9 chips of Kale & Spinach Chia Tortilla Chips (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Kale & Spinach Chia Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Spinach Chia Tortilla Chips have?

The amount of fat in Kale & Spinach Chia Tortilla Chips depends on the ingredients and preparation method. On average, one serving 9 chips (28 grams) of Kale & Spinach Chia Tortilla Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Spinach Chia Tortilla Chips have?

The protein content in Kale & Spinach Chia Tortilla Chips depends on the ingredients exists in it. On average, 9 chips of Kale & Spinach Chia Tortilla Chips (about 28 grams) contains approximately 2 grams of protein.

Is Kale & Spinach Chia Tortilla Chips a good source of protein?

The protein content in Kale & Spinach Chia Tortilla Chips depends on the ingredients exists in it. On average, 9 chips of Kale & Spinach Chia Tortilla Chips (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Kale & Spinach Chia Tortilla Chips have?

On average, 9 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kale & Spinach Chia Tortilla Chips contain added sugar?

On average, 9 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kale & Spinach Chia Tortilla Chips?

On average, 9 chips (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Kale & Spinach Chia Tortilla Chips?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kale & Spinach Chia Tortilla Chips?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kale & Spinach Chia Tortilla Chips suitable for vegans?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale & Spinach Chia Tortilla Chips contain caffeine?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kale & Spinach Chia Tortilla Chips contain alcohol?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kale & Spinach Chia Tortilla Chips healthier?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kale & Spinach Chia Tortilla Chips in Nutribit?

Kale & Spinach Chia Tortilla Chips contains approximately 4 grams of fiber in 9 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kale & Spinach Chia Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Spinach Chia Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Spinach Chia Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Spinach Chia Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Spinach Chia Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Spinach Chia Tortilla Chips for free?

Yes! Since Kale & Spinach Chia Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Spinach Chia Tortilla Chips with water tracking feature?

Nutribit automatically calculates the water content of Kale & Spinach Chia Tortilla Chips and adds it to your daily hydration log. Simply log Kale & Spinach Chia Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Spinach Chia Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Spinach Chia Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Spinach Chia Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Spinach Chia Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!