Kale & Chia Chips, Ranch

Supereats

11.85

% from protein

41.48

% from carbs

41.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 3500 IU
Vitamin C 48 mg
Calcium 104 mg
Iron 0.7 mg

More items Like Kale & Chia Chips, Ranch

Kale + Chia Chips, Gluten Free, Ranch

Supereats

120 kcal
Kale + Chia Chips, Cheddar

Supereats

130 kcal
Kale & Chia Chips, Chili Lime

Supereats

120 kcal
Kale & Chia Chips, Sea Salt

Supereats

120 kcal
Kale + Chia Chips, Tomato Basil

Supereats

120 kcal
Kale and Chia Chips, Sea Salt

Supereats

120 kcal
Kale Crisps, Hickory BBQ

Supereats

100 kcal
Kale Chia Chips

Wildroots

130 kcal
Kale Crisps, Sea Salt + Cracked Pepper

Supereats

100 kcal
Kale Chips Ranch

Simply Nature

140 kcal
Ranch Kale Chips

Nature Box

140 kcal
Kale Chips, Ranch

Rhythm Superfoods

330 kcal
Protein Chips with Sea Salt

Supereats

130 kcal
Kale & Chia Tortilla Chips

Wild Roots

240 kcal
Kale Chips, Kool Ranch

Rhythm Superfoods

320 kcal
Ranch Seasoned Kale Chips

Nature's Harvest

280 kcal
Wild Chips Kale & Chia Tortilla Chips

Wild Roots

140 kcal
Kale & Spinach Chia Tortilla Chips

Raley's Purely Made

140 kcal
Whole Grain Chips, Kale & Chia

The Better Chip

140 kcal
Kool Ranch Organic Kale Chips

Rhythm

130 kcal
Kale Chips, Organic, Kool Ranch

Rhythm Superfoods

120 kcal
Organic Kale Chips, Kool Ranch

Rhythm Superfoods

130 kcal
Chipotle BBQ Puffs

Supereats

140 kcal

Kale & Chia Chips, Ranch Nutrients FAQs

Nutrients

What is the calorie content of Kale & Chia Chips, Ranch?

A typical serving 1 oz (28 grams) of Kale & Chia Chips, Ranch contains approximately 120 calories.

You can check the exact calorie content by logging Kale & Chia Chips, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Chia Chips, Ranch have?

The amount of fat in Kale & Chia Chips, Ranch depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kale & Chia Chips, Ranch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Chia Chips, Ranch have?

The protein content in Kale & Chia Chips, Ranch depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kale & Chia Chips, Ranch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Chia Chips, Ranch, Download Nutribit app for healthier you!

How much sugar does a Kale & Chia Chips, Ranch have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Chia Chips, Ranch.

How Much carbohydrates (carbs) is in Kale & Chia Chips, Ranch?

The amount of carbohydrates (carbs) in Kale & Chia Chips, Ranch depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Chia Chips, Ranch.

How Much Fiber is in Kale & Chia Chips, Ranch?

Kale & Chia Chips, Ranch contains approximately 4 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Chia Chips, Ranch for healthier you!

What vitamins and minerals are in a Kale & Chia Chips, Ranch?

Vitamins in Kale & Chia Chips, Ranch:

  • Vitamin A:Kale & Chia Chips, Ranch has 3500 IU of Vitamin A.
  • Vitamin C:Kale & Chia Chips, Ranch has 48 mg of Vitamin C.

Kale & Chia Chips, Ranch contains following minerals:

  • Kale & Chia Chips, Ranch has 104mg of Calcium.
  • Kale & Chia Chips, Ranch has 160mg of Sodium, Na.
  • Kale & Chia Chips, Ranch has 0.72mg of Iron.

General

Does Kale & Chia Chips, Ranch contain caffeine?

Kale & Chia Chips, Ranch does not contain any caffeine.

Does Kale & Chia Chips, Ranch contain alcohol?

Kale & Chia Chips, Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Chia Chips, Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Chia Chips, Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Chia Chips, Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Chia Chips, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Chia Chips, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Chia Chips, Ranch for free?

Yes! Since Kale & Chia Chips, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Chia Chips, Ranch with water tracking feature?

Nutribit automatically calculates the water content of Kale & Chia Chips, Ranch and adds it to your daily hydration log. Simply log Kale & Chia Chips, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Chia Chips, Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Chia Chips, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Chia Chips, Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Chia Chips, Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Chia Chips, Ranch

Vitamin A in Kale & Chia Chips, Ranch supports eye health.

Vitamin A in Kale & Chia Chips, Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale & Chia Chips, Ranch boosts immune function.

Vitamin A in Kale & Chia Chips, Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale & Chia Chips, Ranch promotes healthy skin.

Vitamin A in Kale & Chia Chips, Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale & Chia Chips, Ranch enhances reproductive health.

Vitamin A in Kale & Chia Chips, Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale & Chia Chips, Ranch supports bone health.

Vitamin A in Kale & Chia Chips, Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale & Chia Chips, Ranch reduces the risk of certain cancers.

Vitamin A in Kale & Chia Chips, Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale & Chia Chips, Ranch promotes healthy development during pregnancy.

Vitamin A in Kale & Chia Chips, Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale & Chia Chips, Ranch maintains healthy mucous membranes.

Vitamin A in Kale & Chia Chips, Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale & Chia Chips, Ranch improves wound healing.

Vitamin A in Kale & Chia Chips, Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale & Chia Chips, Ranch may reduce the risk of macular degeneration.

Vitamin A in Kale & Chia Chips, Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Kale & Chia Chips, Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP