Kale + Chia Chips, Gluten Free, Ranch
Supereats
11.85
% from protein41.48
% from carbs41.48
% from fatNutrition Facts
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Kale + Chia Chips, Gluten Free, Ranch Nutrients FAQs
Nutrients
- Vitamin A:Kale + Chia Chips, Gluten Free, Ranch has 3500 IU of Vitamin A.
- Vitamin C:Kale + Chia Chips, Gluten Free, Ranch has 48 mg of Vitamin C.
- Kale + Chia Chips, Gluten Free, Ranch has 104mg of Calcium.
- Kale + Chia Chips, Gluten Free, Ranch has 160mg of Sodium, Na.
- Kale + Chia Chips, Gluten Free, Ranch has 0.72mg of Iron.
What is the calorie content of Kale + Chia Chips, Gluten Free, Ranch?
A typical serving 1 oz (28 grams) of Kale + Chia Chips, Gluten Free, Ranch contains approximately 120 calories.
You can check the exact calorie content by logging Kale + Chia Chips, Gluten Free, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale + Chia Chips, Gluten Free, Ranch have?
The amount of fat in Kale + Chia Chips, Gluten Free, Ranch depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kale + Chia Chips, Gluten Free, Ranch contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale + Chia Chips, Gluten Free, Ranch have?
The protein content in Kale + Chia Chips, Gluten Free, Ranch depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kale + Chia Chips, Gluten Free, Ranch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kale + Chia Chips, Gluten Free, Ranch, Download Nutribit app for healthier you!
How much sugar does a Kale + Chia Chips, Gluten Free, Ranch have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale + Chia Chips, Gluten Free, Ranch.
How Much carbohydrates (carbs) is in Kale + Chia Chips, Gluten Free, Ranch?
The amount of carbohydrates (carbs) in Kale + Chia Chips, Gluten Free, Ranch depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale + Chia Chips, Gluten Free, Ranch.
How Much Fiber is in Kale + Chia Chips, Gluten Free, Ranch?
Kale + Chia Chips, Gluten Free, Ranch contains approximately 4 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale + Chia Chips, Gluten Free, Ranch for healthier you!
What vitamins and minerals are in a Kale + Chia Chips, Gluten Free, Ranch?
Vitamins in Kale + Chia Chips, Gluten Free, Ranch:
Kale + Chia Chips, Gluten Free, Ranch contains following minerals:
General
Does Kale + Chia Chips, Gluten Free, Ranch contain caffeine?
Kale + Chia Chips, Gluten Free, Ranch does not contain any caffeine.
Does Kale + Chia Chips, Gluten Free, Ranch contain alcohol?
Kale + Chia Chips, Gluten Free, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale + Chia Chips, Gluten Free, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale + Chia Chips, Gluten Free, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale + Chia Chips, Gluten Free, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale + Chia Chips, Gluten Free, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale + Chia Chips, Gluten Free, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale + Chia Chips, Gluten Free, Ranch for free?
Yes! Since Kale + Chia Chips, Gluten Free, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale + Chia Chips, Gluten Free, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Kale + Chia Chips, Gluten Free, Ranch and adds it to your daily hydration log. Simply log Kale + Chia Chips, Gluten Free, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale + Chia Chips, Gluten Free, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale + Chia Chips, Gluten Free, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale + Chia Chips, Gluten Free, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale + Chia Chips, Gluten Free, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale + Chia Chips, Gluten Free, Ranch
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch supports eye health.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch boosts immune function.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch promotes healthy skin.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch enhances reproductive health.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch supports bone health.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch reduces the risk of certain cancers.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch promotes healthy development during pregnancy.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch maintains healthy mucous membranes.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch improves wound healing.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch may reduce the risk of macular degeneration.
Vitamin A in Kale + Chia Chips, Gluten Free, Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Kale + Chia Chips, Gluten Free, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.