Cookies Bites, Whole Wheat Chocolate Chip

Nature Box

12.85

% from protein

54.62

% from carbs

54.62

% from fat
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Nutrition Facts

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Serving size
In 3.8 g(4g)
Amount per serving
Calories
16.3
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.3 g
1.6%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.6 g
2.2%

Sugars 0.8 g
1.5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 3.3 mg

Iron 0.1 mg

Cookies Bites, Whole Wheat Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Cookies Bites, Whole Wheat Chocolate Chip?

A typical serving 8 cookies (30 grams) of Cookies Bites, Whole Wheat Chocolate Chip contains approximately 130 calories.

You can check the exact calorie content by logging Cookies Bites, Whole Wheat Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies Bites, Whole Wheat Chocolate Chip have?

The amount of fat in Cookies Bites, Whole Wheat Chocolate Chip depends on the ingredients and preparation method. On average, one serving 8 cookies (30 grams) of Cookies Bites, Whole Wheat Chocolate Chip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies Bites, Whole Wheat Chocolate Chip have?

The protein content in Cookies Bites, Whole Wheat Chocolate Chip depends on the ingredients exists in it. On average, 8 cookies (30 grams) of Cookies Bites, Whole Wheat Chocolate Chip contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies Bites, Whole Wheat Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Cookies Bites, Whole Wheat Chocolate Chip have?

On average, 8 cookies (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies Bites, Whole Wheat Chocolate Chip.

How Much carbohydrates (carbs) is in Cookies Bites, Whole Wheat Chocolate Chip?

The amount of carbohydrates (carbs) in Cookies Bites, Whole Wheat Chocolate Chip depends on its serving size and preparation. On average, 8 cookies (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies Bites, Whole Wheat Chocolate Chip.

How Much Fiber is in Cookies Bites, Whole Wheat Chocolate Chip?

Cookies Bites, Whole Wheat Chocolate Chip contains approximately 5 grams of fiber in 8 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies Bites, Whole Wheat Chocolate Chip for healthier you!

What vitamins and minerals are in a Cookies Bites, Whole Wheat Chocolate Chip?

Cookies Bites, Whole Wheat Chocolate Chip contains following minerals:

  • Cookies Bites, Whole Wheat Chocolate Chip has 26mg of Calcium.
  • Cookies Bites, Whole Wheat Chocolate Chip has 160mg of Sodium, Na.
  • Cookies Bites, Whole Wheat Chocolate Chip has 0.72mg of Iron.

General

Does Cookies Bites, Whole Wheat Chocolate Chip contain caffeine?

Cookies Bites, Whole Wheat Chocolate Chip does not contain any caffeine.

Does Cookies Bites, Whole Wheat Chocolate Chip contain alcohol?

Cookies Bites, Whole Wheat Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies Bites, Whole Wheat Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies Bites, Whole Wheat Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies Bites, Whole Wheat Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies Bites, Whole Wheat Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies Bites, Whole Wheat Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies Bites, Whole Wheat Chocolate Chip for free?

Yes! Since Cookies Bites, Whole Wheat Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies Bites, Whole Wheat Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Cookies Bites, Whole Wheat Chocolate Chip and adds it to your daily hydration log. Simply log Cookies Bites, Whole Wheat Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies Bites, Whole Wheat Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies Bites, Whole Wheat Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies Bites, Whole Wheat Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies Bites, Whole Wheat Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies Bites, Whole Wheat Chocolate Chip

Fiber in Cookies Bites, Whole Wheat Chocolate Chip supports digestion.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip supports heart health.

Soluble fiber in Cookies Bites, Whole Wheat Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip aids in weight management.

Fiber-rich foods in Cookies Bites, Whole Wheat Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip regulates blood sugar.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip promotes gut health.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip lowers the risk of colon cancer.

A high-fiber diet from Cookies Bites, Whole Wheat Chocolate Chip is linked to a reduced risk of colon cancer.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip improves skin health.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip helps lower blood pressure.

Adequate fiber in Cookies Bites, Whole Wheat Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip boosts immune function.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip reduces the risk of type 2 diabetes.

Fiber in Cookies Bites, Whole Wheat Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 8 cookies Cookies Bites, Whole Wheat Chocolate Chip

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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