Lunch Box, Caramel Chocolate
Nature Valley
7.21
% from protein68.47
% from carbs68.47
% from fatNutrition Facts
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Lunch Box, Caramel Chocolate Nutrients FAQs
Nutrients
- Lunch Box, Caramel Chocolate has 20mg of Calcium.
- Lunch Box, Caramel Chocolate has 75mg of Sodium, Na.
- Lunch Box, Caramel Chocolate has 0.72mg of Iron.
What is the calorie content of Lunch Box, Caramel Chocolate?
A typical serving 1 bar (26 grams) of Lunch Box, Caramel Chocolate contains approximately 100 calories.
You can check the exact calorie content by logging Lunch Box, Caramel Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Box, Caramel Chocolate have?
The amount of fat in Lunch Box, Caramel Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (26 grams) of Lunch Box, Caramel Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Box, Caramel Chocolate have?
The protein content in Lunch Box, Caramel Chocolate depends on the ingredients exists in it. On average, 1 bar (26 grams) of Lunch Box, Caramel Chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Box, Caramel Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lunch Box, Caramel Chocolate have?
On average, 1 bar (26 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Box, Caramel Chocolate.
How Much carbohydrates (carbs) is in Lunch Box, Caramel Chocolate?
The amount of carbohydrates (carbs) in Lunch Box, Caramel Chocolate depends on its serving size and preparation. On average, 1 bar (26 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Box, Caramel Chocolate.
How Much Fiber is in Lunch Box, Caramel Chocolate?
Lunch Box, Caramel Chocolate contains approximately 5 grams of fiber in 1 bar (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Box, Caramel Chocolate for healthier you!
What vitamins and minerals are in a Lunch Box, Caramel Chocolate?
Lunch Box, Caramel Chocolate contains following minerals:
General
Does Lunch Box, Caramel Chocolate contain caffeine?
Lunch Box, Caramel Chocolate does not contain any caffeine.
Does Lunch Box, Caramel Chocolate contain alcohol?
Lunch Box, Caramel Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Box, Caramel Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Box, Caramel Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Box, Caramel Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Box, Caramel Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Box, Caramel Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Box, Caramel Chocolate for free?
Yes! Since Lunch Box, Caramel Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Box, Caramel Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lunch Box, Caramel Chocolate and adds it to your daily hydration log. Simply log Lunch Box, Caramel Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Box, Caramel Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Box, Caramel Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Box, Caramel Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Box, Caramel Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Box, Caramel Chocolate
Fiber in Lunch Box, Caramel Chocolate supports digestion.
Fiber in Lunch Box, Caramel Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Box, Caramel Chocolate supports heart health.
Soluble fiber in Lunch Box, Caramel Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Box, Caramel Chocolate aids in weight management.
Fiber-rich foods in Lunch Box, Caramel Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Box, Caramel Chocolate regulates blood sugar.
Fiber in Lunch Box, Caramel Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Box, Caramel Chocolate promotes gut health.
Fiber in Lunch Box, Caramel Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Box, Caramel Chocolate lowers the risk of colon cancer.
A high-fiber diet from Lunch Box, Caramel Chocolate is linked to a reduced risk of colon cancer.
Fiber in Lunch Box, Caramel Chocolate improves skin health.
Fiber in Lunch Box, Caramel Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Box, Caramel Chocolate helps lower blood pressure.
Adequate fiber in Lunch Box, Caramel Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Box, Caramel Chocolate boosts immune function.
Fiber in Lunch Box, Caramel Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Box, Caramel Chocolate reduces the risk of type 2 diabetes.
Fiber in Lunch Box, Caramel Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 bar Lunch Box, Caramel Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.