Double Chocolate Brownie Cookies

Nature Box

2.72

% from protein

54.42

% from carbs

54.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.7 g
3.6%

Cholesterol 2.1 mg
0.7%

Sodium, Na 58.6 mg
2.5%

Total Carbohydrates 2.9 g
1%

Fiber 0.3 g
1%

Sugars 1.3 g
2.6%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 3.7 mg

Iron 0.2 mg

Double Chocolate Brownie Cookies Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Brownie Cookies?

A typical serving 7 cookies (30 grams) of Double Chocolate Brownie Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Double Chocolate Brownie Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Brownie Cookies have?

The amount of fat in Double Chocolate Brownie Cookies depends on the ingredients and preparation method. On average, one serving 7 cookies (30 grams) of Double Chocolate Brownie Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Brownie Cookies have?

The protein content in Double Chocolate Brownie Cookies depends on the ingredients exists in it. On average, 7 cookies (30 grams) of Double Chocolate Brownie Cookies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Brownie Cookies, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Brownie Cookies have?

On average, 7 cookies (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Brownie Cookies.

How Much carbohydrates (carbs) is in Double Chocolate Brownie Cookies?

The amount of carbohydrates (carbs) in Double Chocolate Brownie Cookies depends on its serving size and preparation. On average, 7 cookies (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Brownie Cookies.

How Much Fiber is in Double Chocolate Brownie Cookies?

Double Chocolate Brownie Cookies contains approximately 2 grams of fiber in 7 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Brownie Cookies for healthier you!

What vitamins and minerals are in a Double Chocolate Brownie Cookies?

Double Chocolate Brownie Cookies contains following minerals:

  • Double Chocolate Brownie Cookies has 26mg of Calcium.
  • Double Chocolate Brownie Cookies has 410mg of Sodium, Na.
  • Double Chocolate Brownie Cookies has 1.08mg of Iron.

General

Does Double Chocolate Brownie Cookies contain caffeine?

Double Chocolate Brownie Cookies does not contain any caffeine.

Does Double Chocolate Brownie Cookies contain alcohol?

Double Chocolate Brownie Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Brownie Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Brownie Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Brownie Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Brownie Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Brownie Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Brownie Cookies for free?

Yes! Since Double Chocolate Brownie Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Brownie Cookies with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Brownie Cookies and adds it to your daily hydration log. Simply log Double Chocolate Brownie Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Brownie Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Brownie Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Brownie Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Brownie Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Brownie Cookies

Sodium, Na in Double Chocolate Brownie Cookies supports fluid balance.

Maintains Fluid Balance in Double Chocolate Brownie Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Chocolate Brownie Cookies supports nerve function.

Supports Nerve Function in Double Chocolate Brownie Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Chocolate Brownie Cookies helps regulate blood pressure.

Regulates Blood Pressure in Double Chocolate Brownie Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Chocolate Brownie Cookies supports muscle function.

Aids Muscle Function in Double Chocolate Brownie Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Chocolate Brownie Cookies aids nutrient absorption.

Improves Nutrient Absorption in Double Chocolate Brownie Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Chocolate Brownie Cookies helps balance pH levels.

Balances pH Levels in Double Chocolate Brownie Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Chocolate Brownie Cookies supports bone health.

Supports Bone Health in Double Chocolate Brownie Cookies helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 7 cookies Double Chocolate Brownie Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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