Cookie & Brownie Box
Alonti Catering Kitchen
4.18
% from protein55.05
% from carbs55.05
% from fatNutrition Facts
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Cookie & Brownie Box Nutrients FAQs
Nutrients
- Cookie & Brownie Box has 370mg of Sodium, Na.
What is the calorie content of Cookie & Brownie Box?
A typical serving 1 Serving of Cookie & Brownie Box contains approximately 570 calories.
You can check the exact calorie content by logging Cookie & Brownie Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie & Brownie Box have?
The amount of fat in Cookie & Brownie Box depends on the ingredients and preparation method. On average, one serving 1 Serving of Cookie & Brownie Box contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie & Brownie Box have?
The protein content in Cookie & Brownie Box depends on the ingredients exists in it. On average, 1 Serving of Cookie & Brownie Box contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie & Brownie Box, Download Nutribit app for healthier you!
How much sugar does a Cookie & Brownie Box have?
On average, 1 Serving contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie & Brownie Box.
How Much carbohydrates (carbs) is in Cookie & Brownie Box?
The amount of carbohydrates (carbs) in Cookie & Brownie Box depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie & Brownie Box.
How Much Fiber is in Cookie & Brownie Box?
Cookie & Brownie Box contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie & Brownie Box for healthier you!
What vitamins and minerals are in a Cookie & Brownie Box?
Cookie & Brownie Box contains following minerals:
General
Does Cookie & Brownie Box contain caffeine?
Cookie & Brownie Box does not contain any caffeine.
Does Cookie & Brownie Box contain alcohol?
Cookie & Brownie Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie & Brownie Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie & Brownie Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie & Brownie Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie & Brownie Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie & Brownie Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie & Brownie Box for free?
Yes! Since Cookie & Brownie Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie & Brownie Box with water tracking feature?
Nutribit automatically calculates the water content of Cookie & Brownie Box and adds it to your daily hydration log. Simply log Cookie & Brownie Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie & Brownie Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie & Brownie Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie & Brownie Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie & Brownie Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie & Brownie Box
Total Carbohydrates in Cookie & Brownie Box provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie & Brownie Box are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie & Brownie Box supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie & Brownie Box aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie & Brownie Box helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie & Brownie Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie & Brownie Box helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie & Brownie Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie & Brownie Box aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie & Brownie Box help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie & Brownie Box enhances brain function and helps improve memory and focus.
Glucose from Cookie & Brownie Box is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie & Brownie Box boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie & Brownie Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie & Brownie Box promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie & Brownie Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie & Brownie Box improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie & Brownie Box support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie & Brownie Box helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie & Brownie Box, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cookie & Brownie Box supports fluid balance.
Maintains Fluid Balance in Cookie & Brownie Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookie & Brownie Box supports nerve function.
Supports Nerve Function in Cookie & Brownie Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookie & Brownie Box helps regulate blood pressure.
Regulates Blood Pressure in Cookie & Brownie Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookie & Brownie Box supports muscle function.
Aids Muscle Function in Cookie & Brownie Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookie & Brownie Box aids nutrient absorption.
Improves Nutrient Absorption in Cookie & Brownie Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookie & Brownie Box helps balance pH levels.
Balances pH Levels in Cookie & Brownie Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookie & Brownie Box supports bone health.
Supports Bone Health in Cookie & Brownie Box helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Cookie & Brownie Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.