Guacamole Bites
Nature Box
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Guacamole Bites Nutrients FAQs
Nutrients
- Vitamin A:Guacamole Bites has 1000 IU of Vitamin A.
- Vitamin C:Guacamole Bites has 4.8 mg of Vitamin C.
- Guacamole Bites has 52mg of Calcium.
- Guacamole Bites has 360mg of Sodium, Na.
- Guacamole Bites has 1.08mg of Iron.
What is the calorie content of Guacamole Bites?
A typical serving 0.5 cup (30 grams) of Guacamole Bites contains approximately 140 calories.
You can check the exact calorie content by logging Guacamole Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole Bites have?
The amount of fat in Guacamole Bites depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Guacamole Bites contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole Bites have?
The protein content in Guacamole Bites depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Guacamole Bites contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole Bites, Download Nutribit app for healthier you!
How much sugar does a Guacamole Bites have?
On average, 0.5 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole Bites.
How Much carbohydrates (carbs) is in Guacamole Bites?
The amount of carbohydrates (carbs) in Guacamole Bites depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole Bites.
How Much Fiber is in Guacamole Bites?
Guacamole Bites contains approximately 2 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole Bites for healthier you!
What vitamins and minerals are in a Guacamole Bites?
Vitamins in Guacamole Bites:
Guacamole Bites contains following minerals:
General
Does Guacamole Bites contain caffeine?
Guacamole Bites does not contain any caffeine.
Does Guacamole Bites contain alcohol?
Guacamole Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole Bites for free?
Yes absolutely, Since Guacamole Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole Bites with water tracking feature?
Guacamole Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Guacamole Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole Bites
Vitamin A in Guacamole Bites supports eye health.
Vitamin A in Guacamole Bites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Guacamole Bites boosts immune function.
Vitamin A in Guacamole Bites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Guacamole Bites promotes healthy skin.
Vitamin A in Guacamole Bites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Guacamole Bites enhances reproductive health.
Vitamin A in Guacamole Bites plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Guacamole Bites supports bone health.
Vitamin A in Guacamole Bites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Guacamole Bites reduces the risk of certain cancers.
Vitamin A in Guacamole Bites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Guacamole Bites promotes healthy development during pregnancy.
Vitamin A in Guacamole Bites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Guacamole Bites maintains healthy mucous membranes.
Vitamin A in Guacamole Bites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Guacamole Bites improves wound healing.
Vitamin A in Guacamole Bites promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Guacamole Bites may reduce the risk of macular degeneration.
Vitamin A in Guacamole Bites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Guacamole Bites supports fluid balance.
Maintains Fluid Balance in Guacamole Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamole Bites supports nerve function.
Supports Nerve Function in Guacamole Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamole Bites helps regulate blood pressure.
Regulates Blood Pressure in Guacamole Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamole Bites supports muscle function.
Aids Muscle Function in Guacamole Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamole Bites aids nutrient absorption.
Improves Nutrient Absorption in Guacamole Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamole Bites helps balance pH levels.
Balances pH Levels in Guacamole Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamole Bites supports bone health.
Supports Bone Health in Guacamole Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Guacamole Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.