Spinach Bites

Simply Nature Kids

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

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Serving size
In 17 g(17g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.8 g
2.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Protein 0.5 g
1%

Vitamin A 225 IU

Vitamin C 1.8 mg

Calcium 6.5 mg

Iron 0.2 mg

Spinach Bites Nutrients FAQs

Nutrients

What is the calorie content of Spinach Bites?

A typical serving 2 pieces (34 grams) of Spinach Bites contains approximately 45 calories.

You can check the exact calorie content by logging Spinach Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Bites have?

The amount of fat in Spinach Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (34 grams) of Spinach Bites contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Bites have?

The protein content in Spinach Bites depends on the ingredients exists in it. On average, 2 pieces (34 grams) of Spinach Bites contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Bites, Download Nutribit app for healthier you!

How much sugar does a Spinach Bites have?

On average, 2 pieces (34 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Bites.

How Much carbohydrates (carbs) is in Spinach Bites?

The amount of carbohydrates (carbs) in Spinach Bites depends on its serving size and preparation. On average, 2 pieces (34 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Bites.

How Much Fiber is in Spinach Bites?

Spinach Bites contains approximately 0.5 grams of fiber in 2 pieces (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Bites for healthier you!

What vitamins and minerals are in a Spinach Bites?

Vitamins in Spinach Bites:

  • Vitamin A:Spinach Bites has 450 IU of Vitamin A.
  • Vitamin C:Spinach Bites has 3.6 mg of Vitamin C.

Spinach Bites contains following minerals:

  • Spinach Bites has 13mg of Calcium.
  • Spinach Bites has 100mg of Sodium, Na.
  • Spinach Bites has 0.36mg of Iron.

General

Does Spinach Bites contain caffeine?

Spinach Bites does not contain any caffeine.

Does Spinach Bites contain alcohol?

Spinach Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Bites for free?

Yes absolutely, Since Spinach Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Bites with water tracking feature?

Spinach Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Bites

How to burn 45 calories?

The amount of exercise required to burn off 2 pieces Spinach Bites

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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