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Common Food
278
kcal Energy
96.3%
% from carbs
2.4%
% from protein
1.2%
% from fats
In 240 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 47 Piece
150
kcal
Serving Size: Serving
130
kcal
Serving Size: Pieces
280
kcal
Serving Size: 140 pieces
300
kcal
Serving Size: 92 pieces
160
kcal
Serving Size: 57 pieces
110
kcal
Serving Size: 40 g
194
kcal
Serving Size: 28 chips
150
kcal
Serving Size: 31.7 grams
180
kcal
Serving Size: 27 gramme
63.72
kcal
Serving Size: 250.41 taza
368.6263
kcal
Serving Size: 250.41 gramme
368.6263
kcal
Serving Size: 250.41 taza
368.6263
kcal
Serving Size: Pieces
300
kcal
Serving Size: 84 pieces
170
kcal
Serving Size: 85 pieces
170
kcal
Serving Size: 56 pieces
90
kcal
Serving Size: 104 medium pieces
237
kcal
Serving Size: 84 pieces
170
kcal
Serving Size: 150 of tray
140
kcal
Serving Size: 88 pieces
140
kcal
Serving Size: Order
630
kcal
Serving Size: 357 serving
720
kcal
A typical serving 1 medium of Plantains (240 grams) contains approximately 278.4 calories. You can check the exact calorie content by logging Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plantains depends on the ingredients and preparation method. On average, one serving 1 medium (240 grams) of Plantains contains approximately 0.432 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plantains depends on the ingredients exists in it. On average, 1 medium of Plantains (about 240 grams) contains approximately 1.896 grams of protein.
The protein content in Plantains depends on the ingredients exists in it. On average, 1 medium of Plantains (about 240 grams) contains approximately 1.896 grams of protein.
On average, 1 medium (about 240 grams) contains about 33.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (about 240 grams) contains about 33.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (about 240 grams) contains about 74.76 grams of carbohydrates.
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plantains contains approximately 5.52 grams of fiber in 1 medium (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantains and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plantains and adds it to your daily hydration log. Simply log Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plantains data can be accessed offline in the Nutribit app anytime anywhere!