Plantain Snacks

Mayte

Total Energy

460

kcal

46.25

% from carbs

1.71

% from protein

52.03

% from fats

In 85 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Sodium, Na

140mg

6.1%

Potassium, K

508mg

10.8%

Total Carbohydrates

54g

19.6%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

40.9mg

Iron, Fe

5.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plantain Snacks

A typical serving 1 pack of Plantain Snacks (85 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plantain Snacks depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Plantain Snacks contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plantain Snacks depends on the ingredients exists in it. On average, 1 pack of Plantain Snacks (about 85 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 85 grams) contains about 54 grams of carbohydrates.

Plantain Snacks contains approximately 9 grams of fiber in 1 pack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plantain Strip, Maduro, Naturally Sweet

Mayte

150 kcal

Plantain Snacks, Salted

LuLu

220 kcal

Crackers, Salted, Original Flavored

Mayte

130 kcal

Plantains Chips, Platanitos, Lemon

Mayte

460 kcal

Salted Plantains Chips

Mayte

380 kcal

Plantains Chips

Mayte

180 kcal

Plantains Chips, Chile-Lemon

Mayte

170 kcal

Toston Garlic Plantain Snacks

LuLu

160 kcal

Toston Plantain Snacks, Lemon

LuLu

220 kcal

Toston Salted Plantain Snacks

LuLu

430 kcal

Plantain

Common Food

278 kcal

Plantain Crisps, Crispy Plantain Slices

Trader Joe's

170 kcal

Plantain Crisps

Trader Joe's

170 kcal

Fried Plantain

Titan

180 kcal

Plantain Crumbs

Mariquitas

80 kcal

Plantain Patties

Neilly's Foods

104 kcal

Plantain NatuChips

Caribas

140 kcal

Plantain Croutons

Farmer's Own

80 kcal

Plantain Scoops

Farmer's Own

80 kcal

Plantain Tostones

Aurora

150 kcal

Plantain Fries

Mi Cosecha

80 kcal

Yellow plantain

Common Food

278 kcal

Plantain crisp

Common Food

151 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 pack Plantain Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.