Plantain Snacks
Mayte
1.71
% from protein46.25
% from carbs46.25
% from fatNutrition Facts
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Plantain Snacks Nutrients FAQs
Nutrients
- Plantain Snacks has 40.9mg of Calcium.
- Plantain Snacks has 140mg of Sodium, Na.
- Plantain Snacks has 508mg of Potassium, K.
- Plantain Snacks has 5.1mg of Iron.
What is the calorie content of Plantain Snacks?
A typical serving 1 pack (85 grams) of Plantain Snacks contains approximately 460 calories.
You can check the exact calorie content by logging Plantain Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Snacks have?
The amount of fat in Plantain Snacks depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Plantain Snacks contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Snacks have?
The protein content in Plantain Snacks depends on the ingredients exists in it. On average, 1 pack (85 grams) of Plantain Snacks contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Snacks, Download Nutribit app for healthier you!
How much sugar does a Plantain Snacks have?
On average, 1 pack (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Snacks.
How Much carbohydrates (carbs) is in Plantain Snacks?
The amount of carbohydrates (carbs) in Plantain Snacks depends on its serving size and preparation. On average, 1 pack (85 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Snacks.
How Much Fiber is in Plantain Snacks?
Plantain Snacks contains approximately 9 grams of fiber in 1 pack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Snacks for healthier you!
What vitamins and minerals are in a Plantain Snacks?
Plantain Snacks contains following minerals:
General
Does Plantain Snacks contain caffeine?
Plantain Snacks does not contain any caffeine.
Does Plantain Snacks contain alcohol?
Plantain Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Snacks for free?
Yes! Since Plantain Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Snacks with water tracking feature?
Nutribit automatically calculates the water content of Plantain Snacks and adds it to your daily hydration log. Simply log Plantain Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantain Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Snacks
Total Carbohydrates in Plantain Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plantain Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plantain Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plantain Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plantain Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plantain Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plantain Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plantain Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plantain Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Plantain Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plantain Snacks enhances brain function and helps improve memory and focus.
Glucose from Plantain Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plantain Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plantain Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plantain Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Plantain Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plantain Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plantain Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plantain Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plantain Snacks, help regulate blood pressure and reduce hypertension risk.
Fiber in Plantain Snacks supports digestion.
Fiber in Plantain Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plantain Snacks supports heart health.
Soluble fiber in Plantain Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plantain Snacks aids in weight management.
Fiber-rich foods in Plantain Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plantain Snacks regulates blood sugar.
Fiber in Plantain Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plantain Snacks promotes gut health.
Fiber in Plantain Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plantain Snacks lowers the risk of colon cancer.
A high-fiber diet from Plantain Snacks is linked to a reduced risk of colon cancer.
Fiber in Plantain Snacks improves skin health.
Fiber in Plantain Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plantain Snacks helps lower blood pressure.
Adequate fiber in Plantain Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plantain Snacks boosts immune function.
Fiber in Plantain Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plantain Snacks reduces the risk of type 2 diabetes.
Fiber in Plantain Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 460 calories?
The amount of exercise required to burn off 1 pack Plantain Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.