Black Forest Sparkle Bar

Waitrose

Total Energy

337.7

kcal

32.61

% from carbs

4.78

% from protein

62.62

% from fats

In 1 portion as sold

% daily value

Total Fat

23.3g

35.8%

Saturated

13.8g

69%

Sodium, Na

44mg

1.9%

Total Carbohydrates

27.3g

9.9%

Fiber

2.4g

8.6%

Sugars

18.5g

37%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Sparkle Bar

A typical serving 1 portion as sold of Black Forest Sparkle Bar (null grams) contains approximately 337.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Sparkle Bar depends on the ingredients and preparation method. On average, one serving 1 portion as sold (null grams) of Black Forest Sparkle Bar contains approximately 23.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Sparkle Bar depends on the ingredients exists in it. On average, 1 portion as sold of Black Forest Sparkle Bar (about null grams) contains approximately 4 grams of protein.

On average, 1 portion as sold (about null grams) contains about 18.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as sold (about null grams) contains about 27.3 grams of carbohydrates.

Black Forest Sparkle Bar contains approximately 2.4 grams of fiber in 1 portion as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 338 calories?

The amount of exercise required to burn off 1 portion as sold Black Forest Sparkle Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.