Bread, Black Forest
Gardenia
36.67
% from protein48.33
% from carbs48.33
% from fatNutrition Facts
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Bread, Black Forest Nutrients FAQs
Nutrients
- Vitamin A:Bread, Black Forest has 2200 IU of Vitamin A.
- Bread, Black Forest has 130mg of Calcium.
- Bread, Black Forest has 196mg of Sodium, Na.
- Bread, Black Forest has 6.66mg of Iron.
What is the calorie content of Bread, Black Forest?
A typical serving 2 slices (80 grams) of Bread, Black Forest contains approximately 240 calories.
You can check the exact calorie content by logging Bread, Black Forest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Black Forest have?
The amount of fat in Bread, Black Forest depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Bread, Black Forest contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Black Forest have?
The protein content in Bread, Black Forest depends on the ingredients exists in it. On average, 2 slices (80 grams) of Bread, Black Forest contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Black Forest, Download Nutribit app for healthier you!
How much sugar does a Bread, Black Forest have?
On average, 2 slices (80 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Black Forest.
How Much carbohydrates (carbs) is in Bread, Black Forest?
The amount of carbohydrates (carbs) in Bread, Black Forest depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Black Forest.
How Much Fiber is in Bread, Black Forest?
Bread, Black Forest contains approximately 3 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Black Forest for healthier you!
What vitamins and minerals are in a Bread, Black Forest?
Vitamins in Bread, Black Forest:
Bread, Black Forest contains following minerals:
General
Does Bread, Black Forest contain caffeine?
Bread, Black Forest does not contain any caffeine.
Does Bread, Black Forest contain alcohol?
Bread, Black Forest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Black Forest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Black Forest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Black Forest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Black Forest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Black Forest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Black Forest for free?
Yes! Since Bread, Black Forest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Black Forest with water tracking feature?
Nutribit automatically calculates the water content of Bread, Black Forest and adds it to your daily hydration log. Simply log Bread, Black Forest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Black Forest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Black Forest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Black Forest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Black Forest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Black Forest
Protein and Vitamin A in Bread, Black Forest supports bone health.
Protein in Bread, Black Forest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bread, Black Forest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bread, Black Forest supports building and repairing tissues.
Builds and repairs tissues in Bread, Black Forest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Black Forest supports immune function.
Supports immune function in Bread, Black Forest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Black Forest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Black Forest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Black Forest provides energy.
Provides energy in Bread, Black Forest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Black Forest supports muscle growth and strength.
Supports muscle growth and strength in Bread, Black Forest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Black Forest helps in weight management.
Helps in weight management in Bread, Black Forest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Black Forest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Black Forest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Black Forest improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Black Forest is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Black Forest regulates blood sugar levels.
Regulates blood sugar levels in Bread, Black Forest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bread, Black Forest supports eye health.
Vitamin A in Bread, Black Forest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bread, Black Forest boosts immune function.
Vitamin A in Bread, Black Forest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bread, Black Forest promotes healthy skin.
Vitamin A in Bread, Black Forest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bread, Black Forest enhances reproductive health.
Vitamin A in Bread, Black Forest plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bread, Black Forest reduces the risk of certain cancers.
Vitamin A in Bread, Black Forest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bread, Black Forest promotes healthy development during pregnancy.
Vitamin A in Bread, Black Forest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bread, Black Forest maintains healthy mucous membranes.
Vitamin A in Bread, Black Forest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bread, Black Forest improves wound healing.
Vitamin A in Bread, Black Forest promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bread, Black Forest may reduce the risk of macular degeneration.
Vitamin A in Bread, Black Forest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 2 slices Bread, Black Forest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.