Chocolate Profiterole Dessert

Waitrose

Total Energy

311.5

kcal

28.48

% from carbs

5.13

% from protein

66.39

% from fats

In 1 serving as sold

% daily value

Total Fat

23g

35.4%

Saturated

13.2g

66%

Sodium, Na

68mg

3%

Total Carbohydrates

22.2g

8.1%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Profiterole Dessert

A typical serving 1 serving as sold of Chocolate Profiterole Dessert (null grams) contains approximately 311.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Profiterole Dessert depends on the ingredients and preparation method. On average, one serving 1 serving as sold (null grams) of Chocolate Profiterole Dessert contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Profiterole Dessert depends on the ingredients exists in it. On average, 1 serving as sold of Chocolate Profiterole Dessert (about null grams) contains approximately 4 grams of protein.

On average, 1 serving as sold (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving as sold (about null grams) contains about 22.2 grams of carbohydrates.

Chocolate Profiterole Dessert contains approximately 1 grams of fiber in 1 serving as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 312 calories?

The amount of exercise required to burn off 1 serving as sold Chocolate Profiterole Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.