Continental Plain Chocolate
Waitrose
5.62
% from protein29.04
% from carbs29.04
% from fatNutrition Facts
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Continental Plain Chocolate Nutrients FAQs
Nutrients
- Continental Plain Chocolate has 2mg of Sodium, Na.
What is the calorie content of Continental Plain Chocolate?
A typical serving 1 square of Continental Plain Chocolate contains approximately 43 calories.
You can check the exact calorie content by logging Continental Plain Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Continental Plain Chocolate have?
The amount of fat in Continental Plain Chocolate depends on the ingredients and preparation method. On average, one serving 1 square of Continental Plain Chocolate contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Continental Plain Chocolate have?
The protein content in Continental Plain Chocolate depends on the ingredients exists in it. On average, 1 square of Continental Plain Chocolate contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Continental Plain Chocolate, Download Nutribit app for healthier you!
How much sugar does a Continental Plain Chocolate have?
On average, 1 square contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Continental Plain Chocolate.
How Much carbohydrates (carbs) is in Continental Plain Chocolate?
The amount of carbohydrates (carbs) in Continental Plain Chocolate depends on its serving size and preparation. On average, 1 square contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Continental Plain Chocolate.
How Much Fiber is in Continental Plain Chocolate?
Continental Plain Chocolate contains approximately 0.2 grams of fiber in 1 square.
Want a healthier twist? Download Nutribit app to get exact fiber content from Continental Plain Chocolate for healthier you!
What vitamins and minerals are in a Continental Plain Chocolate?
Continental Plain Chocolate contains following minerals:
General
Does Continental Plain Chocolate contain caffeine?
Continental Plain Chocolate does not contain any caffeine.
Does Continental Plain Chocolate contain alcohol?
Continental Plain Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Continental Plain Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Continental Plain Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Continental Plain Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Continental Plain Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Continental Plain Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Continental Plain Chocolate for free?
Yes! Since Continental Plain Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Continental Plain Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Continental Plain Chocolate and adds it to your daily hydration log. Simply log Continental Plain Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Continental Plain Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Continental Plain Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Continental Plain Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Continental Plain Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Continental Plain Chocolate
How to burn 43 calories?
The amount of exercise required to burn off 1 square Continental Plain Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.