Keralan Chicken Biryani

Waitrose

Total Energy

345.9

kcal

47.91

% from carbs

26.74

% from protein

25.35

% from fats

In 1 pack

% daily value

Total Fat

9.1g

14%

Saturated

4g

20%

Sodium, Na

492mg

21.4%

Total Carbohydrates

38.7g

14.1%

Fiber

10.6g

37.9%

Sugars

8.8g

17.6%

Protein

21.6g

43.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keralan Chicken Biryani

A typical serving 1 pack of Keralan Chicken Biryani (null grams) contains approximately 345.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keralan Chicken Biryani depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Keralan Chicken Biryani contains approximately 9.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keralan Chicken Biryani depends on the ingredients exists in it. On average, 1 pack of Keralan Chicken Biryani (about null grams) contains approximately 21.6 grams of protein.

On average, 1 pack (about null grams) contains about 8.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 38.7 grams of carbohydrates.

Keralan Chicken Biryani contains approximately 10.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 346 calories?

The amount of exercise required to burn off 1 pack Keralan Chicken Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.