Keralan Inspired Chicken Fry

Waitrose

26.87

% from protein

14.75

% from carbs

14.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
613.4
% Daily value*
Total Fat 39.4 g
60.6%
Saturated 7.6 g
38%
Sodium, Na 904 mg
39.3%
Total Carbohydrates 22.4 g
8.1%
Fiber 4.8 g
17.1%
Sugars 11.4 g
22.8%
Protein 40.8 g
81.6%

More items Like Keralan Inspired Chicken Fry

Spicy Keralan Inspired Chicken Soup

Waitrose

280 kcal
Keralan Chicken Biryani

Waitrose

346 kcal
Crispy Keralan Chicken, Mild

Waitrose & Partners

203 kcal
Curry Paste, Keralan

Waitrose

146 kcal
Moroccan Inspired Chicken Soup

Waitrose

180 kcal
Keralan Coconut Chicken

Bol

384 kcal
Bean Soup, Italian Inspired

Waitrose

150 kcal
Breaded Mushrooms, Creole Inspired

Waitrose

258 kcal
Barbecue Cooking Sauce, Louisiana Inspired

Waitrose

173 kcal
Superfood Keralan Chicken Curry

Marks & Spencer

305 kcal
Shanghai Inspired Sesame Stir Fry Chicken

Giant

350 kcal
Keralan Korma

Patak's

300 kcal
Keralan Prawn

ASDA

284 kcal
Rice, Quinoa & Vegetable Stir Fry

Waitrose

198 kcal
Superbright Stir Fry

Waitrose & Partners

107 kcal
Wholesome Brown Rice & Green Vegetable Stir Fry

Waitrose

182 kcal
Stir-Fry Kit, Asian Inspired

Signature Farms

70 kcal
Keralan Coconut Curry

The Spice Tailor

212 kcal
Chicken Consomme

Waitrose

56 kcal
Hawaiian Inspired Chicken

Cuisine Solutions

200 kcal
Chicken, Mediterranean Inspired

Great Value

310 kcal
Caribbean Inspired Chicken

South Beach Diet

200 kcal
Chicken, Thai Inspired

Naples Kitchen

200 kcal

Keralan Inspired Chicken Fry Nutrients FAQs

Nutrients

What is the calorie content of Keralan Inspired Chicken Fry?

A typical serving 0.5 pack of Keralan Inspired Chicken Fry contains approximately 307 calories.

You can check the exact calorie content by logging Keralan Inspired Chicken Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keralan Inspired Chicken Fry have?

The amount of fat in Keralan Inspired Chicken Fry depends on the ingredients and preparation method. On average, one serving 0.5 pack of Keralan Inspired Chicken Fry contains approximately 19.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keralan Inspired Chicken Fry have?

The protein content in Keralan Inspired Chicken Fry depends on the ingredients exists in it. On average, 0.5 pack of Keralan Inspired Chicken Fry contains approximately 20.4 grams of protein.

Know your exact protein requirement and how much protein you get from Keralan Inspired Chicken Fry, Download Nutribit app for healthier you!

How much sugar does a Keralan Inspired Chicken Fry have?

On average, 0.5 pack contains about 5.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keralan Inspired Chicken Fry.

How Much carbohydrates (carbs) is in Keralan Inspired Chicken Fry?

The amount of carbohydrates (carbs) in Keralan Inspired Chicken Fry depends on its serving size and preparation. On average, 0.5 pack contains about 11.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keralan Inspired Chicken Fry.

How Much Fiber is in Keralan Inspired Chicken Fry?

Keralan Inspired Chicken Fry contains approximately 2.4 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keralan Inspired Chicken Fry for healthier you!

What vitamins and minerals are in a Keralan Inspired Chicken Fry?

Keralan Inspired Chicken Fry contains following minerals:

  • Keralan Inspired Chicken Fry has 452mg of Sodium, Na.

General

Does Keralan Inspired Chicken Fry contain caffeine?

Keralan Inspired Chicken Fry does not contain any caffeine.

Does Keralan Inspired Chicken Fry contain alcohol?

Keralan Inspired Chicken Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keralan Inspired Chicken Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keralan Inspired Chicken Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keralan Inspired Chicken Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keralan Inspired Chicken Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keralan Inspired Chicken Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keralan Inspired Chicken Fry for free?

Yes! Since Keralan Inspired Chicken Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keralan Inspired Chicken Fry with water tracking feature?

Nutribit automatically calculates the water content of Keralan Inspired Chicken Fry and adds it to your daily hydration log. Simply log Keralan Inspired Chicken Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keralan Inspired Chicken Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keralan Inspired Chicken Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keralan Inspired Chicken Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keralan Inspired Chicken Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keralan Inspired Chicken Fry

Protein in Keralan Inspired Chicken Fry supports building and repairing tissues.

Builds and repairs tissues in Keralan Inspired Chicken Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keralan Inspired Chicken Fry supports immune function.

Supports immune function in Keralan Inspired Chicken Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keralan Inspired Chicken Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keralan Inspired Chicken Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keralan Inspired Chicken Fry provides energy.

Provides energy in Keralan Inspired Chicken Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keralan Inspired Chicken Fry supports muscle growth and strength.

Supports muscle growth and strength in Keralan Inspired Chicken Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keralan Inspired Chicken Fry helps in weight management.

Helps in weight management in Keralan Inspired Chicken Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keralan Inspired Chicken Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keralan Inspired Chicken Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keralan Inspired Chicken Fry supports bone health.

Supports bone health in Keralan Inspired Chicken Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keralan Inspired Chicken Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Keralan Inspired Chicken Fry is essential for the health and growth of hair, skin, and nails.

Protein in Keralan Inspired Chicken Fry regulates blood sugar levels.

Regulates blood sugar levels in Keralan Inspired Chicken Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Keralan Inspired Chicken Fry supports fluid balance.

Maintains Fluid Balance in Keralan Inspired Chicken Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keralan Inspired Chicken Fry supports nerve function.

Supports Nerve Function in Keralan Inspired Chicken Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keralan Inspired Chicken Fry helps regulate blood pressure.

Regulates Blood Pressure in Keralan Inspired Chicken Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keralan Inspired Chicken Fry supports muscle function.

Aids Muscle Function in Keralan Inspired Chicken Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keralan Inspired Chicken Fry aids nutrient absorption.

Improves Nutrient Absorption in Keralan Inspired Chicken Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keralan Inspired Chicken Fry helps balance pH levels.

Balances pH Levels in Keralan Inspired Chicken Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keralan Inspired Chicken Fry supports bone health.

Supports Bone Health in Keralan Inspired Chicken Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 307 calories?

The amount of exercise required to burn off 0.5 pack Keralan Inspired Chicken Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP