Ruby Rose Harissa Paste
Waitrose
7.5
% from protein56.5
% from carbs56.5
% from fatNutrition Facts
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Ruby Rose Harissa Paste Nutrients FAQs
Nutrients
- Ruby Rose Harissa Paste has 520mg of Sodium, Na.
What is the calorie content of Ruby Rose Harissa Paste?
A typical serving 100 g (100 grams) of Ruby Rose Harissa Paste contains approximately 88 calories.
You can check the exact calorie content by logging Ruby Rose Harissa Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Rose Harissa Paste have?
The amount of fat in Ruby Rose Harissa Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ruby Rose Harissa Paste contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Rose Harissa Paste have?
The protein content in Ruby Rose Harissa Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Ruby Rose Harissa Paste contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Rose Harissa Paste, Download Nutribit app for healthier you!
How much sugar does a Ruby Rose Harissa Paste have?
On average, 100 g (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Rose Harissa Paste.
How Much carbohydrates (carbs) is in Ruby Rose Harissa Paste?
The amount of carbohydrates (carbs) in Ruby Rose Harissa Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Rose Harissa Paste.
How Much Fiber is in Ruby Rose Harissa Paste?
Ruby Rose Harissa Paste contains approximately 4.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Rose Harissa Paste for healthier you!
What vitamins and minerals are in a Ruby Rose Harissa Paste?
Ruby Rose Harissa Paste contains following minerals:
General
Does Ruby Rose Harissa Paste contain caffeine?
Ruby Rose Harissa Paste does not contain any caffeine.
Does Ruby Rose Harissa Paste contain alcohol?
Ruby Rose Harissa Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Rose Harissa Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Rose Harissa Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Rose Harissa Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Rose Harissa Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Rose Harissa Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Rose Harissa Paste for free?
Yes! Since Ruby Rose Harissa Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Rose Harissa Paste with water tracking feature?
Nutribit automatically calculates the water content of Ruby Rose Harissa Paste and adds it to your daily hydration log. Simply log Ruby Rose Harissa Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Rose Harissa Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Rose Harissa Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Rose Harissa Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Rose Harissa Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Rose Harissa Paste
Fiber in Ruby Rose Harissa Paste supports digestion.
Fiber in Ruby Rose Harissa Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ruby Rose Harissa Paste supports heart health.
Soluble fiber in Ruby Rose Harissa Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ruby Rose Harissa Paste aids in weight management.
Fiber-rich foods in Ruby Rose Harissa Paste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ruby Rose Harissa Paste regulates blood sugar.
Fiber in Ruby Rose Harissa Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ruby Rose Harissa Paste promotes gut health.
Fiber in Ruby Rose Harissa Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ruby Rose Harissa Paste lowers the risk of colon cancer.
A high-fiber diet from Ruby Rose Harissa Paste is linked to a reduced risk of colon cancer.
Fiber in Ruby Rose Harissa Paste improves skin health.
Fiber in Ruby Rose Harissa Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ruby Rose Harissa Paste helps lower blood pressure.
Adequate fiber in Ruby Rose Harissa Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ruby Rose Harissa Paste boosts immune function.
Fiber in Ruby Rose Harissa Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ruby Rose Harissa Paste reduces the risk of type 2 diabetes.
Fiber in Ruby Rose Harissa Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ruby Rose Harissa Paste supports fluid balance.
Maintains Fluid Balance in Ruby Rose Harissa Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ruby Rose Harissa Paste supports nerve function.
Supports Nerve Function in Ruby Rose Harissa Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ruby Rose Harissa Paste helps regulate blood pressure.
Regulates Blood Pressure in Ruby Rose Harissa Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ruby Rose Harissa Paste supports muscle function.
Aids Muscle Function in Ruby Rose Harissa Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ruby Rose Harissa Paste aids nutrient absorption.
Improves Nutrient Absorption in Ruby Rose Harissa Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ruby Rose Harissa Paste helps balance pH levels.
Balances pH Levels in Ruby Rose Harissa Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ruby Rose Harissa Paste supports bone health.
Supports Bone Health in Ruby Rose Harissa Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 88 calories?
The amount of exercise required to burn off 100 g Ruby Rose Harissa Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.