Pitted Green Olives in Sunflower Oil
Waitrose
3.09
% from protein0.26
% from carbs0.26
% from fatNutrition Facts
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Pitted Green Olives in Sunflower Oil Nutrients FAQs
Nutrients
- Pitted Green Olives in Sunflower Oil has 1352mg of Sodium, Na.
What is the calorie content of Pitted Green Olives in Sunflower Oil?
A typical serving 100 g (100 grams) of Pitted Green Olives in Sunflower Oil contains approximately 161 calories.
You can check the exact calorie content by logging Pitted Green Olives in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Green Olives in Sunflower Oil have?
The amount of fat in Pitted Green Olives in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pitted Green Olives in Sunflower Oil contains approximately 16.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Green Olives in Sunflower Oil have?
The protein content in Pitted Green Olives in Sunflower Oil depends on the ingredients exists in it. On average, 100 g (100 grams) of Pitted Green Olives in Sunflower Oil contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Green Olives in Sunflower Oil, Download Nutribit app for healthier you!
How much sugar does a Pitted Green Olives in Sunflower Oil have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Green Olives in Sunflower Oil.
How Much carbohydrates (carbs) is in Pitted Green Olives in Sunflower Oil?
The amount of carbohydrates (carbs) in Pitted Green Olives in Sunflower Oil depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Green Olives in Sunflower Oil.
How Much Fiber is in Pitted Green Olives in Sunflower Oil?
Pitted Green Olives in Sunflower Oil contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Green Olives in Sunflower Oil for healthier you!
What vitamins and minerals are in a Pitted Green Olives in Sunflower Oil?
Pitted Green Olives in Sunflower Oil contains following minerals:
General
Does Pitted Green Olives in Sunflower Oil contain caffeine?
Pitted Green Olives in Sunflower Oil does not contain any caffeine.
Does Pitted Green Olives in Sunflower Oil contain alcohol?
Pitted Green Olives in Sunflower Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Green Olives in Sunflower Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Green Olives in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Green Olives in Sunflower Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Green Olives in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Green Olives in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Green Olives in Sunflower Oil for free?
Yes! Since Pitted Green Olives in Sunflower Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Green Olives in Sunflower Oil with water tracking feature?
Nutribit automatically calculates the water content of Pitted Green Olives in Sunflower Oil and adds it to your daily hydration log. Simply log Pitted Green Olives in Sunflower Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitted Green Olives in Sunflower Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Green Olives in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Green Olives in Sunflower Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Green Olives in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Green Olives in Sunflower Oil
Fiber in Pitted Green Olives in Sunflower Oil supports digestion.
Fiber in Pitted Green Olives in Sunflower Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pitted Green Olives in Sunflower Oil supports heart health.
Soluble fiber in Pitted Green Olives in Sunflower Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pitted Green Olives in Sunflower Oil aids in weight management.
Fiber-rich foods in Pitted Green Olives in Sunflower Oil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pitted Green Olives in Sunflower Oil regulates blood sugar.
Fiber in Pitted Green Olives in Sunflower Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pitted Green Olives in Sunflower Oil promotes gut health.
Fiber in Pitted Green Olives in Sunflower Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pitted Green Olives in Sunflower Oil lowers the risk of colon cancer.
A high-fiber diet from Pitted Green Olives in Sunflower Oil is linked to a reduced risk of colon cancer.
Fiber in Pitted Green Olives in Sunflower Oil improves skin health.
Fiber in Pitted Green Olives in Sunflower Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pitted Green Olives in Sunflower Oil helps lower blood pressure.
Adequate fiber in Pitted Green Olives in Sunflower Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pitted Green Olives in Sunflower Oil boosts immune function.
Fiber in Pitted Green Olives in Sunflower Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pitted Green Olives in Sunflower Oil reduces the risk of type 2 diabetes.
Fiber in Pitted Green Olives in Sunflower Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pitted Green Olives in Sunflower Oil supports fluid balance.
Maintains Fluid Balance in Pitted Green Olives in Sunflower Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Green Olives in Sunflower Oil supports nerve function.
Supports Nerve Function in Pitted Green Olives in Sunflower Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Green Olives in Sunflower Oil helps regulate blood pressure.
Regulates Blood Pressure in Pitted Green Olives in Sunflower Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Green Olives in Sunflower Oil supports muscle function.
Aids Muscle Function in Pitted Green Olives in Sunflower Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Green Olives in Sunflower Oil aids nutrient absorption.
Improves Nutrient Absorption in Pitted Green Olives in Sunflower Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Green Olives in Sunflower Oil helps balance pH levels.
Balances pH Levels in Pitted Green Olives in Sunflower Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Green Olives in Sunflower Oil supports bone health.
Supports Bone Health in Pitted Green Olives in Sunflower Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 100 g Pitted Green Olives in Sunflower Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.