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Porridge with No Added Sugar

Waitrose

373

kcal Energy

64.4%

% from carbs

19.5%

% from protein

16.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
373

% Daily Value

Total Fat 6.4 g
9.8%
Saturated 1.4 g
7%
Sodium, Na 92 mg
4%
Total Carbohydrates 57.8 g
21%
Fiber 7.2 g
25.7%
Sugars 13.2 g
26.4%
Protein 17.5 g
35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Porridge with No Added Sugar

Nutrients

What is the calorie content of Porridge with No Added Sugar?

A typical serving 100 g of Porridge with No Added Sugar (100 grams) contains approximately 373 calories. You can check the exact calorie content by logging Porridge with No Added Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge with No Added Sugar have?

The amount of fat in Porridge with No Added Sugar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Porridge with No Added Sugar contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge with No Added Sugar have?

The protein content in Porridge with No Added Sugar depends on the ingredients exists in it. On average, 100 g of Porridge with No Added Sugar (about 100 grams) contains approximately 17.5 grams of protein.

Is Porridge with No Added Sugar a good source of protein?

The protein content in Porridge with No Added Sugar depends on the ingredients exists in it. On average, 100 g of Porridge with No Added Sugar (about 100 grams) contains approximately 17.5 grams of protein.

How much sugar does a Porridge with No Added Sugar have?

On average, 100 g (about 100 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Porridge with No Added Sugar contain added sugar?

On average, 100 g (about 100 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Porridge with No Added Sugar?

On average, 100 g (about 100 grams) contains about 57.8 grams of carbohydrates.

How Much Fiber is in Porridge with No Added Sugar?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Porridge with No Added Sugar?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Porridge with No Added Sugar suitable for vegans?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge with No Added Sugar contain caffeine?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge with No Added Sugar contain alcohol?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Porridge with No Added Sugar healthier?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Porridge with No Added Sugar in Nutribit?

Porridge with No Added Sugar contains approximately 7.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Porridge with No Added Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge with No Added Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge with No Added Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge with No Added Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge with No Added Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge with No Added Sugar for free?

Yes! Since Porridge with No Added Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge with No Added Sugar with water tracking feature?

Nutribit automatically calculates the water content of Porridge with No Added Sugar and adds it to your daily hydration log. Simply log Porridge with No Added Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge with No Added Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge with No Added Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge with No Added Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge with No Added Sugar data can be accessed offline in the Nutribit app anytime anywhere!