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Mixed Seeds Porridge

Waitrose

280

kcal Energy

57.7%

% from carbs

18.4%

% from protein

23.9%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
280

% Daily Value

Total Fat 7.1 g
10.9%
Saturated 1.3 g
6.5%
Sodium, Na 56 mg
2.4%
Total Carbohydrates 38.6 g
14%
Fiber 5.6 g
20%
Sugars 13.6 g
27.2%
Protein 12.3 g
24.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Seeds Porridge

Nutrients

What is the calorie content of Mixed Seeds Porridge?

A typical serving 70 g serving of Mixed Seeds Porridge (70 grams) contains approximately 279.93 calories. You can check the exact calorie content by logging Mixed Seeds Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Seeds Porridge have?

The amount of fat in Mixed Seeds Porridge depends on the ingredients and preparation method. On average, one serving 70 g serving (70 grams) of Mixed Seeds Porridge contains approximately 7.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Seeds Porridge have?

The protein content in Mixed Seeds Porridge depends on the ingredients exists in it. On average, 70 g serving of Mixed Seeds Porridge (about 70 grams) contains approximately 12.3 grams of protein.

Is Mixed Seeds Porridge a good source of protein?

The protein content in Mixed Seeds Porridge depends on the ingredients exists in it. On average, 70 g serving of Mixed Seeds Porridge (about 70 grams) contains approximately 12.3 grams of protein.

How much sugar does a Mixed Seeds Porridge have?

On average, 70 g serving (about 70 grams) contains about 13.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Seeds Porridge contain added sugar?

On average, 70 g serving (about 70 grams) contains about 13.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Seeds Porridge?

On average, 70 g serving (about 70 grams) contains about 38.6 grams of carbohydrates.

How Much Fiber is in Mixed Seeds Porridge?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Seeds Porridge?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Seeds Porridge suitable for vegans?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Seeds Porridge contain caffeine?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Seeds Porridge contain alcohol?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Seeds Porridge healthier?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Seeds Porridge in Nutribit?

Mixed Seeds Porridge contains approximately 5.6 grams of fiber in 70 g serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Seeds Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Seeds Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Seeds Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Seeds Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Seeds Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Seeds Porridge for free?

Yes! Since Mixed Seeds Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Seeds Porridge with water tracking feature?

Nutribit automatically calculates the water content of Mixed Seeds Porridge and adds it to your daily hydration log. Simply log Mixed Seeds Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Seeds Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Seeds Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Seeds Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Seeds Porridge data can be accessed offline in the Nutribit app anytime anywhere!