Rose Petal & Chinese Tea Shortbread

Waitrose

4.57

% from protein

45.71

% from carbs

45.71

% from fat

Rose Petal & Chinese Tea Shortbread Nutrients FAQs

Nutrients

What is the calorie content of Rose Petal & Chinese Tea Shortbread?

A typical serving 1 biscuit of Rose Petal & Chinese Tea Shortbread contains approximately 53 calories.

You can check the exact calorie content by logging Rose Petal & Chinese Tea Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Petal & Chinese Tea Shortbread have?

The amount of fat in Rose Petal & Chinese Tea Shortbread depends on the ingredients and preparation method. On average, one serving 1 biscuit of Rose Petal & Chinese Tea Shortbread contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Petal & Chinese Tea Shortbread have?

The protein content in Rose Petal & Chinese Tea Shortbread depends on the ingredients exists in it. On average, 1 biscuit of Rose Petal & Chinese Tea Shortbread contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Petal & Chinese Tea Shortbread, Download Nutribit app for healthier you!

How much sugar does a Rose Petal & Chinese Tea Shortbread have?

On average, 1 biscuit contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Petal & Chinese Tea Shortbread.

How Much carbohydrates (carbs) is in Rose Petal & Chinese Tea Shortbread?

The amount of carbohydrates (carbs) in Rose Petal & Chinese Tea Shortbread depends on its serving size and preparation. On average, 1 biscuit contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Petal & Chinese Tea Shortbread.

How Much Fiber is in Rose Petal & Chinese Tea Shortbread?

Rose Petal & Chinese Tea Shortbread contains approximately 0.2 grams of fiber in 1 biscuit.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Petal & Chinese Tea Shortbread for healthier you!

What vitamins and minerals are in a Rose Petal & Chinese Tea Shortbread?

Rose Petal & Chinese Tea Shortbread contains following minerals:

  • Rose Petal & Chinese Tea Shortbread has 24mg of Sodium, Na.

General

Does Rose Petal & Chinese Tea Shortbread contain caffeine?

Rose Petal & Chinese Tea Shortbread does not contain any caffeine.

Does Rose Petal & Chinese Tea Shortbread contain alcohol?

Rose Petal & Chinese Tea Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Petal & Chinese Tea Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Petal & Chinese Tea Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Petal & Chinese Tea Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Petal & Chinese Tea Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Petal & Chinese Tea Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Petal & Chinese Tea Shortbread for free?

Yes! Since Rose Petal & Chinese Tea Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Petal & Chinese Tea Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Rose Petal & Chinese Tea Shortbread and adds it to your daily hydration log. Simply log Rose Petal & Chinese Tea Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Petal & Chinese Tea Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Petal & Chinese Tea Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Petal & Chinese Tea Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Petal & Chinese Tea Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Petal & Chinese Tea Shortbread

How to burn 53 calories?

The amount of exercise required to burn off 1 biscuit Rose Petal & Chinese Tea Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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