Whole Grains & Seeds Bread Mix

Waitrose

7.5

% from protein

78.68

% from carbs

78.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0 g
0.1%

Whole Grains & Seeds Bread Mix Nutrients FAQs

Nutrients

What is the calorie content of Whole Grains & Seeds Bread Mix?

A typical serving 90 g serving (90 grams) of Whole Grains & Seeds Bread Mix contains approximately 190 calories.

You can check the exact calorie content by logging Whole Grains & Seeds Bread Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grains & Seeds Bread Mix have?

The amount of fat in Whole Grains & Seeds Bread Mix depends on the ingredients and preparation method. On average, one serving 90 g serving (90 grams) of Whole Grains & Seeds Bread Mix contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grains & Seeds Bread Mix have?

The protein content in Whole Grains & Seeds Bread Mix depends on the ingredients exists in it. On average, 90 g serving (90 grams) of Whole Grains & Seeds Bread Mix contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grains & Seeds Bread Mix, Download Nutribit app for healthier you!

How much sugar does a Whole Grains & Seeds Bread Mix have?

On average, 90 g serving (90 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grains & Seeds Bread Mix.

How Much carbohydrates (carbs) is in Whole Grains & Seeds Bread Mix?

The amount of carbohydrates (carbs) in Whole Grains & Seeds Bread Mix depends on its serving size and preparation. On average, 90 g serving (90 grams) contains about 34.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grains & Seeds Bread Mix.

How Much Fiber is in Whole Grains & Seeds Bread Mix?

Whole Grains & Seeds Bread Mix contains approximately 6.7 grams of fiber in 90 g serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grains & Seeds Bread Mix for healthier you!

What vitamins and minerals are in a Whole Grains & Seeds Bread Mix?

Whole Grains & Seeds Bread Mix contains following minerals:

  • Whole Grains & Seeds Bread Mix has 220mg of Sodium, Na.

General

Does Whole Grains & Seeds Bread Mix contain caffeine?

Whole Grains & Seeds Bread Mix does not contain any caffeine.

Does Whole Grains & Seeds Bread Mix contain alcohol?

Whole Grains & Seeds Bread Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grains & Seeds Bread Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grains & Seeds Bread Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grains & Seeds Bread Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grains & Seeds Bread Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grains & Seeds Bread Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grains & Seeds Bread Mix for free?

Yes! Since Whole Grains & Seeds Bread Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grains & Seeds Bread Mix with water tracking feature?

Nutribit automatically calculates the water content of Whole Grains & Seeds Bread Mix and adds it to your daily hydration log. Simply log Whole Grains & Seeds Bread Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grains & Seeds Bread Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grains & Seeds Bread Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grains & Seeds Bread Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grains & Seeds Bread Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grains & Seeds Bread Mix

Fiber in Whole Grains & Seeds Bread Mix supports digestion.

Fiber in Whole Grains & Seeds Bread Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Grains & Seeds Bread Mix supports heart health.

Soluble fiber in Whole Grains & Seeds Bread Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Grains & Seeds Bread Mix aids in weight management.

Fiber-rich foods in Whole Grains & Seeds Bread Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Grains & Seeds Bread Mix regulates blood sugar.

Fiber in Whole Grains & Seeds Bread Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Grains & Seeds Bread Mix promotes gut health.

Fiber in Whole Grains & Seeds Bread Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Grains & Seeds Bread Mix lowers the risk of colon cancer.

A high-fiber diet from Whole Grains & Seeds Bread Mix is linked to a reduced risk of colon cancer.

Fiber in Whole Grains & Seeds Bread Mix improves skin health.

Fiber in Whole Grains & Seeds Bread Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Grains & Seeds Bread Mix helps lower blood pressure.

Adequate fiber in Whole Grains & Seeds Bread Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Grains & Seeds Bread Mix boosts immune function.

Fiber in Whole Grains & Seeds Bread Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Grains & Seeds Bread Mix reduces the risk of type 2 diabetes.

Fiber in Whole Grains & Seeds Bread Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 90 g serving Whole Grains & Seeds Bread Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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