Classic Peanuts, Gup Shup
Haldiram's
8.44
% from protein33.04
% from carbs33.04
% from fatNutrition Facts
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Classic Peanuts, Gup Shup Nutrients FAQs
Nutrients
What is the calorie content of Classic Peanuts, Gup Shup?
A typical serving 100 g (100 grams) of Classic Peanuts, Gup Shup contains approximately 569 calories.
You can check the exact calorie content by logging Classic Peanuts, Gup Shup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Peanuts, Gup Shup have?
The amount of fat in Classic Peanuts, Gup Shup depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Classic Peanuts, Gup Shup contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Peanuts, Gup Shup have?
The protein content in Classic Peanuts, Gup Shup depends on the ingredients exists in it. On average, 100 g (100 grams) of Classic Peanuts, Gup Shup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Peanuts, Gup Shup, Download Nutribit app for healthier you!
How much sugar does a Classic Peanuts, Gup Shup have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Peanuts, Gup Shup.
How Much carbohydrates (carbs) is in Classic Peanuts, Gup Shup?
The amount of carbohydrates (carbs) in Classic Peanuts, Gup Shup depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Peanuts, Gup Shup.
How Much Fiber is in Classic Peanuts, Gup Shup?
Classic Peanuts, Gup Shup contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Peanuts, Gup Shup for healthier you!
What vitamins and minerals are in a Classic Peanuts, Gup Shup?
Classic Peanuts, Gup Shup does not contain any mineral or vitamin.
General
Does Classic Peanuts, Gup Shup contain caffeine?
Classic Peanuts, Gup Shup does not contain any caffeine.
Does Classic Peanuts, Gup Shup contain alcohol?
Classic Peanuts, Gup Shup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Peanuts, Gup Shup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Peanuts, Gup Shup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Peanuts, Gup Shup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Peanuts, Gup Shup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Peanuts, Gup Shup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Peanuts, Gup Shup for free?
Yes! Since Classic Peanuts, Gup Shup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Peanuts, Gup Shup with water tracking feature?
Nutribit automatically calculates the water content of Classic Peanuts, Gup Shup and adds it to your daily hydration log. Simply log Classic Peanuts, Gup Shup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Peanuts, Gup Shup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Peanuts, Gup Shup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Peanuts, Gup Shup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Peanuts, Gup Shup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Peanuts, Gup Shup
Total Carbohydrates in Classic Peanuts, Gup Shup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Peanuts, Gup Shup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Peanuts, Gup Shup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Peanuts, Gup Shup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Peanuts, Gup Shup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Peanuts, Gup Shup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Peanuts, Gup Shup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Peanuts, Gup Shup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Peanuts, Gup Shup aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Peanuts, Gup Shup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Peanuts, Gup Shup enhances brain function and helps improve memory and focus.
Glucose from Classic Peanuts, Gup Shup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Peanuts, Gup Shup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Peanuts, Gup Shup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Peanuts, Gup Shup promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Peanuts, Gup Shup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Peanuts, Gup Shup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Peanuts, Gup Shup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Peanuts, Gup Shup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Peanuts, Gup Shup, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Peanuts, Gup Shup supports building and repairing tissues.
Builds and repairs tissues in Classic Peanuts, Gup Shup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Peanuts, Gup Shup supports immune function.
Supports immune function in Classic Peanuts, Gup Shup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Peanuts, Gup Shup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Peanuts, Gup Shup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Peanuts, Gup Shup provides energy.
Provides energy in Classic Peanuts, Gup Shup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Peanuts, Gup Shup supports muscle growth and strength.
Supports muscle growth and strength in Classic Peanuts, Gup Shup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Peanuts, Gup Shup helps in weight management.
Helps in weight management in Classic Peanuts, Gup Shup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Peanuts, Gup Shup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Peanuts, Gup Shup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Peanuts, Gup Shup supports bone health.
Supports bone health in Classic Peanuts, Gup Shup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Peanuts, Gup Shup improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Peanuts, Gup Shup is essential for the health and growth of hair, skin, and nails.
Protein in Classic Peanuts, Gup Shup regulates blood sugar levels.
Regulates blood sugar levels in Classic Peanuts, Gup Shup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 569 calories?
The amount of exercise required to burn off 100 g Classic Peanuts, Gup Shup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.