Salted Peanuts

Haldiram's

12.95

% from protein

13.72

% from carbs

13.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.4
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 4.3 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Sugars 0 g
0%
Protein 0.2 g
0.4%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

More items Like Salted Peanuts

Classic Peanuts, Salted

Haldiram's

646 kcal
Salted Peanuts, Classic

Haldiram's

646 kcal
Indian Snacks, Salted Peanuts

Haldiram's

637 kcal
Peanuts, Spicy Coated

Haldiram's

542 kcal
Classic Peanuts, Gup Shup

Haldiram's

569 kcal
Tasty Nuts, Spicy Peanuts

Haldiram's

320 kcal
Chips, Classic Salted

Haldiram's

560 kcal
Nut Cracker, Spicy Coated Fried Peanuts

Haldiram's

210 kcal
Sweet & Salty Indian Snacks, with Potatoes & Peanuts

Haldiram's

587 kcal
Boondi Salted Fried Chickpeas Flour Puffs

Haldiram's

210 kcal
Salted Peanuts

Snack, High fat, salty

1160 kcal
Peanuts, Salted

Common Food

170 kcal
Peanuts, Salted

Lance

170 kcal
Peanuts, Salted

Snak Club

170 kcal
Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice

Haldiram's

532 kcal
Salted Blister Peanuts

Trader Joe's

170 kcal
Jumbo Peanuts, Salted

GK Snacks

182 kcal
Original Salted Peanuts

GK Snacks

182 kcal
Peanuts, Virginia, Salted

Balducci's

160 kcal
Peanuts, Plain Salted

Unknown

318 kcal
Peanuts, Salted, Virginia

HT Traders

140 kcal
Peanuts Lightly Salted

CB's Nuts

170 kcal
Peanuts, Salted Cocktail

Krasdale

150 kcal

Salted Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Salted Peanuts?

A typical serving 100 gms (100 grams) of Salted Peanuts contains approximately 637 calories.

You can check the exact calorie content by logging Salted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Peanuts have?

The amount of fat in Salted Peanuts depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Salted Peanuts contains approximately 51.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Peanuts have?

The protein content in Salted Peanuts depends on the ingredients exists in it. On average, 100 gms (100 grams) of Salted Peanuts contains approximately 20.62 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Peanuts, Download Nutribit app for healthier you!

How much sugar does a Salted Peanuts have?

On average, 100 gms (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Peanuts.

How Much carbohydrates (carbs) is in Salted Peanuts?

The amount of carbohydrates (carbs) in Salted Peanuts depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 21.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Peanuts.

How Much Fiber is in Salted Peanuts?

Salted Peanuts contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Peanuts for healthier you!

What vitamins and minerals are in a Salted Peanuts?

Salted Peanuts contains following minerals:

  • Salted Peanuts has 425mg of Sodium, Na.

General

Does Salted Peanuts contain caffeine?

Salted Peanuts does not contain any caffeine.

Does Salted Peanuts contain alcohol?

Salted Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Peanuts for free?

Yes! Since Salted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Salted Peanuts and adds it to your daily hydration log. Simply log Salted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Peanuts

Protein in Salted Peanuts supports building and repairing tissues.

Builds and repairs tissues in Salted Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Peanuts supports immune function.

Supports immune function in Salted Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Peanuts provides energy.

Provides energy in Salted Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Salted Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Peanuts helps in weight management.

Helps in weight management in Salted Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Peanuts supports bone health.

Supports bone health in Salted Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Salted Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Salted Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salted Peanuts supports fluid balance.

Maintains Fluid Balance in Salted Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salted Peanuts supports nerve function.

Supports Nerve Function in Salted Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salted Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Salted Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salted Peanuts supports muscle function.

Aids Muscle Function in Salted Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salted Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Salted Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salted Peanuts helps balance pH levels.

Balances pH Levels in Salted Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salted Peanuts supports bone health.

Supports Bone Health in Salted Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 637 calories?

The amount of exercise required to burn off 100 gms Salted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP