Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice
Haldiram's
8.37
% from protein40.3
% from carbs40.3
% from fatNutrition Facts
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Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice Nutrients FAQs
Nutrients
What is the calorie content of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice?
A typical serving 100 g (100 grams) of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contains approximately 532 calories.
You can check the exact calorie content by logging Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice have?
The amount of fat in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice have?
The protein content in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice depends on the ingredients exists in it. On average, 100 g (100 grams) of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice, Download Nutribit app for healthier you!
How much sugar does a Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice have?
On average, 100 g (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice.
How Much carbohydrates (carbs) is in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice?
The amount of carbohydrates (carbs) in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice depends on its serving size and preparation. On average, 100 g (100 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice.
How Much Fiber is in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice?
Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contains approximately 1.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice for healthier you!
What vitamins and minerals are in a Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice?
Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice does not contain any mineral or vitamin.
General
Does Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contain caffeine?
Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice does not contain any caffeine.
Does Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contain alcohol?
Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice for free?
Yes! Since Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice with water tracking feature?
Nutribit automatically calculates the water content of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice and adds it to your daily hydration log. Simply log Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice enhances brain function and helps improve memory and focus.
Glucose from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice supports building and repairing tissues.
Builds and repairs tissues in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice supports immune function.
Supports immune function in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice provides energy.
Provides energy in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice supports muscle growth and strength.
Supports muscle growth and strength in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps in weight management.
Helps in weight management in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice supports bone health.
Supports bone health in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice is essential for the health and growth of hair, skin, and nails.
Protein in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice regulates blood sugar levels.
Regulates blood sugar levels in Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 532 calories?
The amount of exercise required to burn off 100 g Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.