Potato Sticks, Chilli Flavour

Haldiram's

6.45

% from protein

45.16

% from carbs

45.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Sodium, Na 620 mg
27%

Potassium, K 147.4 mg
3.1%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7 mg

Iron 0.7 mg

Sugars, added 0 g

Potato Sticks, Chilli Flavour Nutrients FAQs

Nutrients

What is the calorie content of Potato Sticks, Chilli Flavour?

A typical serving 1 cup (35 grams) of Potato Sticks, Chilli Flavour contains approximately 190 calories.

You can check the exact calorie content by logging Potato Sticks, Chilli Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Sticks, Chilli Flavour have?

The amount of fat in Potato Sticks, Chilli Flavour depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Potato Sticks, Chilli Flavour contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Sticks, Chilli Flavour have?

The protein content in Potato Sticks, Chilli Flavour depends on the ingredients exists in it. On average, 1 cup (35 grams) of Potato Sticks, Chilli Flavour contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Sticks, Chilli Flavour, Download Nutribit app for healthier you!

How much sugar does a Potato Sticks, Chilli Flavour have?

On average, 1 cup (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Sticks, Chilli Flavour.

How Much carbohydrates (carbs) is in Potato Sticks, Chilli Flavour?

The amount of carbohydrates (carbs) in Potato Sticks, Chilli Flavour depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Sticks, Chilli Flavour.

How Much Fiber is in Potato Sticks, Chilli Flavour?

Potato Sticks, Chilli Flavour contains approximately 3 grams of fiber in 1 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Sticks, Chilli Flavour for healthier you!

What vitamins and minerals are in a Potato Sticks, Chilli Flavour?

Potato Sticks, Chilli Flavour contains following minerals:

  • Potato Sticks, Chilli Flavour has 7mg of Calcium.
  • Potato Sticks, Chilli Flavour has 620mg of Sodium, Na.
  • Potato Sticks, Chilli Flavour has 147.4mg of Potassium, K.
  • Potato Sticks, Chilli Flavour has 0.7mg of Iron.

General

Does Potato Sticks, Chilli Flavour contain caffeine?

Potato Sticks, Chilli Flavour does not contain any caffeine.

Does Potato Sticks, Chilli Flavour contain alcohol?

Potato Sticks, Chilli Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Sticks, Chilli Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Sticks, Chilli Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Sticks, Chilli Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Sticks, Chilli Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Sticks, Chilli Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Sticks, Chilli Flavour for free?

Yes absolutely, Since Potato Sticks, Chilli Flavour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Sticks, Chilli Flavour with water tracking feature?

Potato Sticks, Chilli Flavour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Sticks, Chilli Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Sticks, Chilli Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Sticks, Chilli Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Sticks, Chilli Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Sticks, Chilli Flavour

Sodium, Na in Potato Sticks, Chilli Flavour supports fluid balance.

Maintains Fluid Balance in Potato Sticks, Chilli Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Sticks, Chilli Flavour supports nerve function.

Supports Nerve Function in Potato Sticks, Chilli Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Sticks, Chilli Flavour helps regulate blood pressure.

Regulates Blood Pressure in Potato Sticks, Chilli Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Sticks, Chilli Flavour supports muscle function.

Aids Muscle Function in Potato Sticks, Chilli Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Sticks, Chilli Flavour aids nutrient absorption.

Improves Nutrient Absorption in Potato Sticks, Chilli Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Sticks, Chilli Flavour helps balance pH levels.

Balances pH Levels in Potato Sticks, Chilli Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Sticks, Chilli Flavour supports bone health.

Supports Bone Health in Potato Sticks, Chilli Flavour helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Potato Sticks, Chilli Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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