Mint Lachha Flavor, Potato Sticks

Haldiram's

6.45

% from protein

45.16

% from carbs

45.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Sodium, Na 420 mg
18.3%
Potassium, K 147.4 mg
3.1%
Total Carbohydrates 21 g
7.6%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7 mg
Iron 0.7 mg
Sugars, added 0 g

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Mint Lachha Flavor, Potato Sticks Nutrients FAQs

Nutrients

What is the calorie content of Mint Lachha Flavor, Potato Sticks?

A typical serving 1 cup (35 grams) of Mint Lachha Flavor, Potato Sticks contains approximately 190 calories.

You can check the exact calorie content by logging Mint Lachha Flavor, Potato Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Lachha Flavor, Potato Sticks have?

The amount of fat in Mint Lachha Flavor, Potato Sticks depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Mint Lachha Flavor, Potato Sticks contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Lachha Flavor, Potato Sticks have?

The protein content in Mint Lachha Flavor, Potato Sticks depends on the ingredients exists in it. On average, 1 cup (35 grams) of Mint Lachha Flavor, Potato Sticks contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Lachha Flavor, Potato Sticks, Download Nutribit app for healthier you!

How much sugar does a Mint Lachha Flavor, Potato Sticks have?

On average, 1 cup (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Lachha Flavor, Potato Sticks.

How Much carbohydrates (carbs) is in Mint Lachha Flavor, Potato Sticks?

The amount of carbohydrates (carbs) in Mint Lachha Flavor, Potato Sticks depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Lachha Flavor, Potato Sticks.

How Much Fiber is in Mint Lachha Flavor, Potato Sticks?

Mint Lachha Flavor, Potato Sticks contains approximately 0 grams of fiber in 1 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Lachha Flavor, Potato Sticks for healthier you!

What vitamins and minerals are in a Mint Lachha Flavor, Potato Sticks?

Mint Lachha Flavor, Potato Sticks contains following minerals:

  • Mint Lachha Flavor, Potato Sticks has 7mg of Calcium.
  • Mint Lachha Flavor, Potato Sticks has 420mg of Sodium, Na.
  • Mint Lachha Flavor, Potato Sticks has 147.4mg of Potassium, K.
  • Mint Lachha Flavor, Potato Sticks has 0.7mg of Iron.

General

Does Mint Lachha Flavor, Potato Sticks contain caffeine?

Mint Lachha Flavor, Potato Sticks does not contain any caffeine.

Does Mint Lachha Flavor, Potato Sticks contain alcohol?

Mint Lachha Flavor, Potato Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Lachha Flavor, Potato Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Lachha Flavor, Potato Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Lachha Flavor, Potato Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Lachha Flavor, Potato Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Lachha Flavor, Potato Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Lachha Flavor, Potato Sticks for free?

Yes absolutely, Since Mint Lachha Flavor, Potato Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Lachha Flavor, Potato Sticks with water tracking feature?

Mint Lachha Flavor, Potato Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mint Lachha Flavor, Potato Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Lachha Flavor, Potato Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Lachha Flavor, Potato Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Lachha Flavor, Potato Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Lachha Flavor, Potato Sticks

Sodium, Na in Mint Lachha Flavor, Potato Sticks supports fluid balance.

Maintains Fluid Balance in Mint Lachha Flavor, Potato Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mint Lachha Flavor, Potato Sticks supports nerve function.

Supports Nerve Function in Mint Lachha Flavor, Potato Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mint Lachha Flavor, Potato Sticks helps regulate blood pressure.

Regulates Blood Pressure in Mint Lachha Flavor, Potato Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mint Lachha Flavor, Potato Sticks supports muscle function.

Aids Muscle Function in Mint Lachha Flavor, Potato Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mint Lachha Flavor, Potato Sticks aids nutrient absorption.

Improves Nutrient Absorption in Mint Lachha Flavor, Potato Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mint Lachha Flavor, Potato Sticks helps balance pH levels.

Balances pH Levels in Mint Lachha Flavor, Potato Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mint Lachha Flavor, Potato Sticks supports bone health.

Supports Bone Health in Mint Lachha Flavor, Potato Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Mint Lachha Flavor, Potato Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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