Peanuts, Spicy Chilli Flavour

KP

19.44

% from protein

5.14

% from carbs

5.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
180.6
% Daily value*
Total Fat 15 g
23.1%
Saturated 2.4 g
12%
Sodium, Na 156 mg
6.8%
Total Carbohydrates 2.3 g
0.8%
Fiber 2.6 g
9.3%
Sugars 1.6 g
3.2%
Protein 8.7 g
17.4%

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Peanuts, Spicy Chilli Flavour Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Spicy Chilli Flavour?

A typical serving 1 serving (30 grams) of Peanuts, Spicy Chilli Flavour contains approximately 181 calories.

You can check the exact calorie content by logging Peanuts, Spicy Chilli Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Spicy Chilli Flavour have?

The amount of fat in Peanuts, Spicy Chilli Flavour depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Peanuts, Spicy Chilli Flavour contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Spicy Chilli Flavour have?

The protein content in Peanuts, Spicy Chilli Flavour depends on the ingredients exists in it. On average, 1 serving (30 grams) of Peanuts, Spicy Chilli Flavour contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Spicy Chilli Flavour, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Spicy Chilli Flavour have?

On average, 1 serving (30 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Spicy Chilli Flavour.

How Much carbohydrates (carbs) is in Peanuts, Spicy Chilli Flavour?

The amount of carbohydrates (carbs) in Peanuts, Spicy Chilli Flavour depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Spicy Chilli Flavour.

How Much Fiber is in Peanuts, Spicy Chilli Flavour?

Peanuts, Spicy Chilli Flavour contains approximately 2.6 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Spicy Chilli Flavour for healthier you!

What vitamins and minerals are in a Peanuts, Spicy Chilli Flavour?

Peanuts, Spicy Chilli Flavour contains following minerals:

  • Peanuts, Spicy Chilli Flavour has 156mg of Sodium, Na.

General

Does Peanuts, Spicy Chilli Flavour contain caffeine?

Peanuts, Spicy Chilli Flavour does not contain any caffeine.

Does Peanuts, Spicy Chilli Flavour contain alcohol?

Peanuts, Spicy Chilli Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Spicy Chilli Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Spicy Chilli Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Spicy Chilli Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Spicy Chilli Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Spicy Chilli Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Spicy Chilli Flavour for free?

Yes! Since Peanuts, Spicy Chilli Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Spicy Chilli Flavour with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Spicy Chilli Flavour and adds it to your daily hydration log. Simply log Peanuts, Spicy Chilli Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Spicy Chilli Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Spicy Chilli Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Spicy Chilli Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Spicy Chilli Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Spicy Chilli Flavour

Protein in Peanuts, Spicy Chilli Flavour supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Spicy Chilli Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Spicy Chilli Flavour supports immune function.

Supports immune function in Peanuts, Spicy Chilli Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Spicy Chilli Flavour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Spicy Chilli Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Spicy Chilli Flavour provides energy.

Provides energy in Peanuts, Spicy Chilli Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Spicy Chilli Flavour supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Spicy Chilli Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Spicy Chilli Flavour helps in weight management.

Helps in weight management in Peanuts, Spicy Chilli Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Spicy Chilli Flavour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Spicy Chilli Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Spicy Chilli Flavour supports bone health.

Supports bone health in Peanuts, Spicy Chilli Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Spicy Chilli Flavour improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Spicy Chilli Flavour is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Spicy Chilli Flavour regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Spicy Chilli Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 181 calories?

The amount of exercise required to burn off 1 serving Peanuts, Spicy Chilli Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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