Soya Sticks, Indian Snacks
Haldiram's
5.39
% from protein32.51
% from carbs32.51
% from fatNutrition Facts
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Soya Sticks, Indian Snacks Nutrients FAQs
Nutrients
- Soya Sticks, Indian Snacks has 629mg of Sodium, Na.
What is the calorie content of Soya Sticks, Indian Snacks?
A typical serving 100 g (100 grams) of Soya Sticks, Indian Snacks contains approximately 554 calories.
You can check the exact calorie content by logging Soya Sticks, Indian Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Sticks, Indian Snacks have?
The amount of fat in Soya Sticks, Indian Snacks depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soya Sticks, Indian Snacks contains approximately 38.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Sticks, Indian Snacks have?
The protein content in Soya Sticks, Indian Snacks depends on the ingredients exists in it. On average, 100 g (100 grams) of Soya Sticks, Indian Snacks contains approximately 7.46 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Sticks, Indian Snacks, Download Nutribit app for healthier you!
How much sugar does a Soya Sticks, Indian Snacks have?
On average, 100 g (100 grams) contains about 4.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Sticks, Indian Snacks.
How Much carbohydrates (carbs) is in Soya Sticks, Indian Snacks?
The amount of carbohydrates (carbs) in Soya Sticks, Indian Snacks depends on its serving size and preparation. On average, 100 g (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Sticks, Indian Snacks.
How Much Fiber is in Soya Sticks, Indian Snacks?
Soya Sticks, Indian Snacks contains approximately 0.88 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Sticks, Indian Snacks for healthier you!
What vitamins and minerals are in a Soya Sticks, Indian Snacks?
Soya Sticks, Indian Snacks contains following minerals:
General
Does Soya Sticks, Indian Snacks contain caffeine?
Soya Sticks, Indian Snacks does not contain any caffeine.
Does Soya Sticks, Indian Snacks contain alcohol?
Soya Sticks, Indian Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Sticks, Indian Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Sticks, Indian Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Sticks, Indian Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Sticks, Indian Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Sticks, Indian Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Sticks, Indian Snacks for free?
Yes! Since Soya Sticks, Indian Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Sticks, Indian Snacks with water tracking feature?
Nutribit automatically calculates the water content of Soya Sticks, Indian Snacks and adds it to your daily hydration log. Simply log Soya Sticks, Indian Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Sticks, Indian Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Sticks, Indian Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Sticks, Indian Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Sticks, Indian Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Sticks, Indian Snacks
Total Carbohydrates in Soya Sticks, Indian Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soya Sticks, Indian Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soya Sticks, Indian Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soya Sticks, Indian Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soya Sticks, Indian Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soya Sticks, Indian Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soya Sticks, Indian Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soya Sticks, Indian Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soya Sticks, Indian Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Soya Sticks, Indian Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soya Sticks, Indian Snacks enhances brain function and helps improve memory and focus.
Glucose from Soya Sticks, Indian Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soya Sticks, Indian Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soya Sticks, Indian Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soya Sticks, Indian Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Soya Sticks, Indian Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soya Sticks, Indian Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soya Sticks, Indian Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soya Sticks, Indian Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soya Sticks, Indian Snacks, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Soya Sticks, Indian Snacks supports fluid balance.
Maintains Fluid Balance in Soya Sticks, Indian Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soya Sticks, Indian Snacks supports nerve function.
Supports Nerve Function in Soya Sticks, Indian Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soya Sticks, Indian Snacks helps regulate blood pressure.
Regulates Blood Pressure in Soya Sticks, Indian Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soya Sticks, Indian Snacks supports muscle function.
Aids Muscle Function in Soya Sticks, Indian Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soya Sticks, Indian Snacks aids nutrient absorption.
Improves Nutrient Absorption in Soya Sticks, Indian Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soya Sticks, Indian Snacks helps balance pH levels.
Balances pH Levels in Soya Sticks, Indian Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soya Sticks, Indian Snacks supports bone health.
Supports Bone Health in Soya Sticks, Indian Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 554 calories?
The amount of exercise required to burn off 100 g Soya Sticks, Indian Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.