Chicken, Italian Style
Woolworths
26.72
% from protein47.07
% from carbs47.07
% from fatNutrition Facts
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Chicken, Italian Style Nutrients FAQs
Nutrients
- Chicken, Italian Style has 855mg of Sodium, Na.
What is the calorie content of Chicken, Italian Style?
A typical serving 396 g serving (396 grams) of Chicken, Italian Style contains approximately 342 calories.
You can check the exact calorie content by logging Chicken, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Italian Style have?
The amount of fat in Chicken, Italian Style depends on the ingredients and preparation method. On average, one serving 396 g serving (396 grams) of Chicken, Italian Style contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Italian Style have?
The protein content in Chicken, Italian Style depends on the ingredients exists in it. On average, 396 g serving (396 grams) of Chicken, Italian Style contains approximately 21.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Chicken, Italian Style have?
On average, 396 g serving (396 grams) contains about 8.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Italian Style.
How Much carbohydrates (carbs) is in Chicken, Italian Style?
The amount of carbohydrates (carbs) in Chicken, Italian Style depends on its serving size and preparation. On average, 396 g serving (396 grams) contains about 38.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Italian Style.
How Much Fiber is in Chicken, Italian Style?
Chicken, Italian Style contains approximately 5.9 grams of fiber in 396 g serving (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Italian Style for healthier you!
What vitamins and minerals are in a Chicken, Italian Style?
Chicken, Italian Style contains following minerals:
General
Does Chicken, Italian Style contain caffeine?
Chicken, Italian Style does not contain any caffeine.
Does Chicken, Italian Style contain alcohol?
Chicken, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Italian Style for free?
Yes! Since Chicken, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Italian Style and adds it to your daily hydration log. Simply log Chicken, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Italian Style
Protein in Chicken, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Chicken, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Italian Style supports immune function.
Supports immune function in Chicken, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Italian Style provides energy.
Provides energy in Chicken, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Italian Style helps in weight management.
Helps in weight management in Chicken, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Italian Style supports bone health.
Supports bone health in Chicken, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken, Italian Style supports digestion.
Fiber in Chicken, Italian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken, Italian Style supports heart health.
Soluble fiber in Chicken, Italian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken, Italian Style aids in weight management.
Fiber-rich foods in Chicken, Italian Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken, Italian Style regulates blood sugar.
Fiber in Chicken, Italian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken, Italian Style promotes gut health.
Fiber in Chicken, Italian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken, Italian Style lowers the risk of colon cancer.
A high-fiber diet from Chicken, Italian Style is linked to a reduced risk of colon cancer.
Fiber in Chicken, Italian Style improves skin health.
Fiber in Chicken, Italian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken, Italian Style helps lower blood pressure.
Adequate fiber in Chicken, Italian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken, Italian Style boosts immune function.
Fiber in Chicken, Italian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken, Italian Style reduces the risk of type 2 diabetes.
Fiber in Chicken, Italian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken, Italian Style supports fluid balance.
Maintains Fluid Balance in Chicken, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Italian Style supports nerve function.
Supports Nerve Function in Chicken, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Italian Style supports muscle function.
Aids Muscle Function in Chicken, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Italian Style helps balance pH levels.
Balances pH Levels in Chicken, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Italian Style supports bone health.
Supports Bone Health in Chicken, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 342 calories?
The amount of exercise required to burn off 396 g serving Chicken, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.