Chicken Salad Kit, Buffalo Style

Woolworths

Total Energy

228.8

kcal

16.13

% from carbs

19.35

% from protein

64.52

% from fats

In 180 g

% daily value

Total Fat

16g

24.6%

Saturated

2.3g

11.5%

Sodium, Na

943mg

41%

Total Carbohydrates

9g

3.3%

Fiber

3.6g

12.9%

Sugars

4.7g

9.4%

Protein

10.8g

21.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Kit, Buffalo Style

A typical serving 1 serving of Chicken Salad Kit, Buffalo Style (180 grams) contains approximately 228.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Kit, Buffalo Style depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Chicken Salad Kit, Buffalo Style contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Kit, Buffalo Style depends on the ingredients exists in it. On average, 1 serving of Chicken Salad Kit, Buffalo Style (about 180 grams) contains approximately 10.8 grams of protein.

On average, 1 serving (about 180 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 9 grams of carbohydrates.

Chicken Salad Kit, Buffalo Style contains approximately 3.6 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 1 serving Chicken Salad Kit, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.