Muesli, Summer Fruits

Woolworths

9.93

% from protein

62.25

% from carbs

62.25

% from fat

Muesli, Summer Fruits Nutrients FAQs

Nutrients

What is the calorie content of Muesli, Summer Fruits?

A typical serving 50 g (50 grams) of Muesli, Summer Fruits contains approximately 194 calories.

You can check the exact calorie content by logging Muesli, Summer Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, Summer Fruits have?

The amount of fat in Muesli, Summer Fruits depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Muesli, Summer Fruits contains approximately 5.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, Summer Fruits have?

The protein content in Muesli, Summer Fruits depends on the ingredients exists in it. On average, 50 g (50 grams) of Muesli, Summer Fruits contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli, Summer Fruits, Download Nutribit app for healthier you!

How much sugar does a Muesli, Summer Fruits have?

On average, 50 g (50 grams) contains about 9.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Summer Fruits.

How Much carbohydrates (carbs) is in Muesli, Summer Fruits?

The amount of carbohydrates (carbs) in Muesli, Summer Fruits depends on its serving size and preparation. On average, 50 g (50 grams) contains about 28.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli, Summer Fruits.

How Much Fiber is in Muesli, Summer Fruits?

Muesli, Summer Fruits contains approximately 5.6 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Summer Fruits for healthier you!

What vitamins and minerals are in a Muesli, Summer Fruits?

Muesli, Summer Fruits contains following minerals:

  • Muesli, Summer Fruits has 26mg of Sodium, Na.
  • Muesli, Summer Fruits has 181mg of Potassium, K.

General

Does Muesli, Summer Fruits contain caffeine?

Muesli, Summer Fruits does not contain any caffeine.

Does Muesli, Summer Fruits contain alcohol?

Muesli, Summer Fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli, Summer Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Summer Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, Summer Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, Summer Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Summer Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, Summer Fruits for free?

Yes! Since Muesli, Summer Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, Summer Fruits with water tracking feature?

Nutribit automatically calculates the water content of Muesli, Summer Fruits and adds it to your daily hydration log. Simply log Muesli, Summer Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, Summer Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Summer Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, Summer Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, Summer Fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli, Summer Fruits

Fiber in Muesli, Summer Fruits supports digestion.

Fiber in Muesli, Summer Fruits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli, Summer Fruits supports heart health.

Soluble fiber in Muesli, Summer Fruits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli, Summer Fruits aids in weight management.

Fiber-rich foods in Muesli, Summer Fruits increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli, Summer Fruits regulates blood sugar.

Fiber in Muesli, Summer Fruits helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli, Summer Fruits promotes gut health.

Fiber in Muesli, Summer Fruits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli, Summer Fruits lowers the risk of colon cancer.

A high-fiber diet from Muesli, Summer Fruits is linked to a reduced risk of colon cancer.

Fiber in Muesli, Summer Fruits improves skin health.

Fiber in Muesli, Summer Fruits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli, Summer Fruits helps lower blood pressure.

Adequate fiber in Muesli, Summer Fruits may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli, Summer Fruits boosts immune function.

Fiber in Muesli, Summer Fruits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli, Summer Fruits reduces the risk of type 2 diabetes.

Fiber in Muesli, Summer Fruits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 194 calories?

The amount of exercise required to burn off 50 g Muesli, Summer Fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP