Muesli, Classic Fruit & Nut

Woolworths

Total Energy

173.6

kcal

58.24

% from carbs

13.88

% from protein

27.88

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

0.7g

3.5%

Sodium, Na

14mg

0.6%

Total Carbohydrates

23.5g

8.5%

Fiber

5.8g

20.7%

Sugars

4.3g

8.6%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muesli, Classic Fruit & Nut

A typical serving 0.33 cup of Muesli, Classic Fruit & Nut (45 grams) contains approximately 173.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Classic Fruit & Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Muesli, Classic Fruit & Nut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Classic Fruit & Nut depends on the ingredients exists in it. On average, 0.33 cup of Muesli, Classic Fruit & Nut (about 45 grams) contains approximately 5.6 grams of protein.

On average, 0.33 cup (about 45 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 45 grams) contains about 23.5 grams of carbohydrates.

Muesli, Classic Fruit & Nut contains approximately 5.8 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Muesli, Fruit & Nut

Mornflake Mighty Oats

172 kcal

Muesli Fruit, Nuts & Seeds

Woolworths

202 kcal

Classic Fruit & Nut Muesli Bar

Macro

119 kcal

Toasted Classic Fruit & Nut Muesli

Carman's

206 kcal

Fruit Nut Muesli

Tesco

195 kcal

Muesli Nut & Fruit

Good For You

160 kcal

Muesli, Fruit & Nut

Post

220 kcal

Fruit & Nut Muesli

Kellogg's

180 kcal

Classic Fruit and Nut Muesli Bowl

Breakfast, High Fiber

350 kcal

Classic Muesli Fruit

Mornflake

159 kcal

Muesli Rusks

Woolworths

140 kcal

Muesli, Fruit Nut, Organic

New World Natural Foods

220 kcal

Fruit, Nut & Seed Muesli

Sainsbury's

172 kcal

Fruit and Nut Muesli

Waitrose

233 kcal

Kellogg’s Fruit & Nut Muesli

Muesli, High-energy

400 kcal

Muesli Crunchy Fruit & Nut

Kellogg's

190 kcal

Muesli, Fruit and Nut

Kellogg's

190 kcal

Kellogg's Muesli Fruit & Nut

Kellogg's

386 kcal

Kellogg's Muesli Fruit & Nut

Kellogg's

386 kcal

Fruit & Nut Granola Muesli

Morrisons

175 kcal

Muesli Fruit And Nut

True Elements

415 kcal

Patanjali Muesli Fruit & Nut

Patanjali

399 kcal

Muesli, Summer Fruits

Woolworths

194 kcal

How to burn 174 calories?

The amount of exercise required to burn off 0.33 cup Muesli, Classic Fruit & Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.