High Protein Up & Go Energize, Choc Flavour

Sanitarium

Total Energy

403.7

kcal

43.62

% from carbs

36.75

% from protein

19.63

% from fats

In 500 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.4g

7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

42.5g

15.5%

Fiber

5.2g

18.6%

Sugars

33.3g

66.6%

Protein

35.8g

71.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Up & Go Energize, Choc Flavour

A typical serving 1 serving of High Protein Up & Go Energize, Choc Flavour (500 grams) contains approximately 403.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Up & Go Energize, Choc Flavour depends on the ingredients and preparation method. On average, one serving 1 serving (500 grams) of High Protein Up & Go Energize, Choc Flavour contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Up & Go Energize, Choc Flavour depends on the ingredients exists in it. On average, 1 serving of High Protein Up & Go Energize, Choc Flavour (about 500 grams) contains approximately 35.8 grams of protein.

On average, 1 serving (about 500 grams) contains about 33.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 500 grams) contains about 42.5 grams of carbohydrates.

High Protein Up & Go Energize, Choc Flavour contains approximately 5.2 grams of fiber in 1 serving (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 404 calories?

The amount of exercise required to burn off 1 serving High Protein Up & Go Energize, Choc Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.