Vanilla Flavour Up & Go Protein Drink
Sanitarium
34.13
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Vanilla Flavour Up & Go Protein Drink Nutrients FAQs
Nutrients
- Vanilla Flavour Up & Go Protein Drink has 450mg of Sodium, Na.
What is the calorie content of Vanilla Flavour Up & Go Protein Drink?
A typical serving 1 pack (500 grams) of Vanilla Flavour Up & Go Protein Drink contains approximately 428 calories.
You can check the exact calorie content by logging Vanilla Flavour Up & Go Protein Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Flavour Up & Go Protein Drink have?
The amount of fat in Vanilla Flavour Up & Go Protein Drink depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Vanilla Flavour Up & Go Protein Drink contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Flavour Up & Go Protein Drink have?
The protein content in Vanilla Flavour Up & Go Protein Drink depends on the ingredients exists in it. On average, 1 pack (500 grams) of Vanilla Flavour Up & Go Protein Drink contains approximately 35.3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Flavour Up & Go Protein Drink, Download Nutribit app for healthier you!
How much sugar does a Vanilla Flavour Up & Go Protein Drink have?
On average, 1 pack (500 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavour Up & Go Protein Drink.
How Much carbohydrates (carbs) is in Vanilla Flavour Up & Go Protein Drink?
The amount of carbohydrates (carbs) in Vanilla Flavour Up & Go Protein Drink depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 48.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Flavour Up & Go Protein Drink.
How Much Fiber is in Vanilla Flavour Up & Go Protein Drink?
Vanilla Flavour Up & Go Protein Drink contains approximately 4.5 grams of fiber in 1 pack (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavour Up & Go Protein Drink for healthier you!
What vitamins and minerals are in a Vanilla Flavour Up & Go Protein Drink?
Vanilla Flavour Up & Go Protein Drink contains following minerals:
General
Does Vanilla Flavour Up & Go Protein Drink contain caffeine?
Vanilla Flavour Up & Go Protein Drink does not contain any caffeine.
Does Vanilla Flavour Up & Go Protein Drink contain alcohol?
Vanilla Flavour Up & Go Protein Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Flavour Up & Go Protein Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavour Up & Go Protein Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Flavour Up & Go Protein Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Flavour Up & Go Protein Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavour Up & Go Protein Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Flavour Up & Go Protein Drink for free?
Yes! Since Vanilla Flavour Up & Go Protein Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Flavour Up & Go Protein Drink with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Flavour Up & Go Protein Drink and adds it to your daily hydration log. Simply log Vanilla Flavour Up & Go Protein Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Flavour Up & Go Protein Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavour Up & Go Protein Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Flavour Up & Go Protein Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Flavour Up & Go Protein Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Flavour Up & Go Protein Drink
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Flavour Up & Go Protein Drink are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Flavour Up & Go Protein Drink aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Flavour Up & Go Protein Drink help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Flavour Up & Go Protein Drink can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Flavour Up & Go Protein Drink help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink enhances brain function and helps improve memory and focus.
Glucose from Vanilla Flavour Up & Go Protein Drink is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Flavour Up & Go Protein Drink provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Flavour Up & Go Protein Drink serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Flavour Up & Go Protein Drink support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Flavour Up & Go Protein Drink helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Flavour Up & Go Protein Drink, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Flavour Up & Go Protein Drink supports building and repairing tissues.
Builds and repairs tissues in Vanilla Flavour Up & Go Protein Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Flavour Up & Go Protein Drink supports immune function.
Supports immune function in Vanilla Flavour Up & Go Protein Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Flavour Up & Go Protein Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Flavour Up & Go Protein Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Flavour Up & Go Protein Drink provides energy.
Provides energy in Vanilla Flavour Up & Go Protein Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Flavour Up & Go Protein Drink supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Flavour Up & Go Protein Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Flavour Up & Go Protein Drink helps in weight management.
Helps in weight management in Vanilla Flavour Up & Go Protein Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Flavour Up & Go Protein Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Flavour Up & Go Protein Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Flavour Up & Go Protein Drink supports bone health.
Supports bone health in Vanilla Flavour Up & Go Protein Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Flavour Up & Go Protein Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Flavour Up & Go Protein Drink is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Flavour Up & Go Protein Drink regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Flavour Up & Go Protein Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Flavour Up & Go Protein Drink supports digestion.
Fiber in Vanilla Flavour Up & Go Protein Drink aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Flavour Up & Go Protein Drink supports heart health.
Soluble fiber in Vanilla Flavour Up & Go Protein Drink can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Flavour Up & Go Protein Drink aids in weight management.
Fiber-rich foods in Vanilla Flavour Up & Go Protein Drink increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Flavour Up & Go Protein Drink regulates blood sugar.
Fiber in Vanilla Flavour Up & Go Protein Drink helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Flavour Up & Go Protein Drink promotes gut health.
Fiber in Vanilla Flavour Up & Go Protein Drink acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Flavour Up & Go Protein Drink lowers the risk of colon cancer.
A high-fiber diet from Vanilla Flavour Up & Go Protein Drink is linked to a reduced risk of colon cancer.
Fiber in Vanilla Flavour Up & Go Protein Drink improves skin health.
Fiber in Vanilla Flavour Up & Go Protein Drink helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Flavour Up & Go Protein Drink helps lower blood pressure.
Adequate fiber in Vanilla Flavour Up & Go Protein Drink may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Flavour Up & Go Protein Drink boosts immune function.
Fiber in Vanilla Flavour Up & Go Protein Drink supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Flavour Up & Go Protein Drink reduces the risk of type 2 diabetes.
Fiber in Vanilla Flavour Up & Go Protein Drink can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink supports fluid balance.
Maintains Fluid Balance in Vanilla Flavour Up & Go Protein Drink helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink supports nerve function.
Supports Nerve Function in Vanilla Flavour Up & Go Protein Drink helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Flavour Up & Go Protein Drink helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink supports muscle function.
Aids Muscle Function in Vanilla Flavour Up & Go Protein Drink helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Flavour Up & Go Protein Drink assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink helps balance pH levels.
Balances pH Levels in Vanilla Flavour Up & Go Protein Drink helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Flavour Up & Go Protein Drink supports bone health.
Supports Bone Health in Vanilla Flavour Up & Go Protein Drink helps retain calcium and prevent the loss of bone density over time.
How to burn 428 calories?
The amount of exercise required to burn off 1 pack Vanilla Flavour Up & Go Protein Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.