Up & Go Protein Energize, Choc Hit Flavour

Sanitarium

Total Energy

206.6

kcal

49.45

% from carbs

33.5

% from protein

17.05

% from fats

In 250 g

% daily value

Total Fat

3.8g

5.8%

Saturated

0.8g

4%

Sodium, Na

238mg

10.3%

Total Carbohydrates

24.8g

9%

Fiber

2.5g

8.9%

Sugars

20g

40%

Protein

16.8g

33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Up & Go Protein Energize, Choc Hit Flavour

A typical serving 250 ml of Up & Go Protein Energize, Choc Hit Flavour (250 grams) contains approximately 206.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Up & Go Protein Energize, Choc Hit Flavour depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Up & Go Protein Energize, Choc Hit Flavour contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Up & Go Protein Energize, Choc Hit Flavour depends on the ingredients exists in it. On average, 250 ml of Up & Go Protein Energize, Choc Hit Flavour (about 250 grams) contains approximately 16.8 grams of protein.

On average, 250 ml (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 24.8 grams of carbohydrates.

Up & Go Protein Energize, Choc Hit Flavour contains approximately 2.5 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choc Hit Flavour High Protein Drink

Sanitarium

201 kcal

Energize, Choc

Sanitarium

205 kcal

High Protein Up & Go Energize, Choc Flavour

Sanitarium

404 kcal

Choc Ice Flavour Liquid Breakfast

Up & Go

138 kcal

Energize, Vanilla

Sanitarium

217 kcal

Energize Drink, Vanilla

Up & Go

303 kcal

Up & Go Liquid Breakfast, Choc Ice Flavour

Sanitarium

177 kcal

Up & Go Energize, Iced Coffee Flavor

Sanitarium

208 kcal

Vanilla Flavour Up & Go Protein Drink

Sanitarium

428 kcal

Liquid Breakfast, Choc Ice

Up & Go

35 kcal

Liquid Breakfast, Choc Ice Flavor

Up & Go

159 kcal

Strawberry Flavour Liquid Breakfast

Sanitarium

196 kcal

Liquid Breakfast, Choc Ice Reduced Sugar

Sanitarium

167 kcal

Up & Go Liquid Breakfast, Choc Ice

Sanitarium

195 kcal

Vanilla Ice Flavour Liquid Breakfast

Sanitarium

137 kcal

Up & Go Liquid Breakfast, Banana Flavour

Sanitarium

197 kcal

Weet-Bix Biscuit, Vanilla Flavour Swirl

Sanitarium

136 kcal

Protein Hit, Chocolate

Horleys

259 kcal

Protein Bar, Choc Fudge Flavour

Essential Health

102 kcal

Weet-Bix Go Breakfast Biscuits, Vanilla Macadamia Flavour Blend

Sanitarium

232 kcal

Re-energize Snack Box

Simply To Go

530 kcal

High Protein Almond Milk

Sanitarium

96 kcal

Low Sodium Gluten Free Protein Bar, PB & J

Up & Go

210 kcal

How to burn 207 calories?

The amount of exercise required to burn off 250 ml Up & Go Protein Energize, Choc Hit Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.