Seasoned Fully-Cooked Potatoes, Onion & Garlic
The Little Potato Company
13.64
% from protein86.36
% from carbs86.36
% from fatNutrition Facts
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Seasoned Fully-Cooked Potatoes, Onion & Garlic Nutrients FAQs
Nutrients
- Seasoned Fully-Cooked Potatoes, Onion & Garlic has 20mg of Calcium.
- Seasoned Fully-Cooked Potatoes, Onion & Garlic has 560mg of Sodium, Na.
- Seasoned Fully-Cooked Potatoes, Onion & Garlic has 560mg of Potassium, K.
- Seasoned Fully-Cooked Potatoes, Onion & Garlic has 2.1mg of Iron.
What is the calorie content of Seasoned Fully-Cooked Potatoes, Onion & Garlic?
A typical serving 0.75 cups (140 grams) of Seasoned Fully-Cooked Potatoes, Onion & Garlic contains approximately 90 calories.
You can check the exact calorie content by logging Seasoned Fully-Cooked Potatoes, Onion & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Fully-Cooked Potatoes, Onion & Garlic have?
The amount of fat in Seasoned Fully-Cooked Potatoes, Onion & Garlic depends on the ingredients and preparation method. On average, one serving 0.75 cups (140 grams) of Seasoned Fully-Cooked Potatoes, Onion & Garlic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Fully-Cooked Potatoes, Onion & Garlic have?
The protein content in Seasoned Fully-Cooked Potatoes, Onion & Garlic depends on the ingredients exists in it. On average, 0.75 cups (140 grams) of Seasoned Fully-Cooked Potatoes, Onion & Garlic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Fully-Cooked Potatoes, Onion & Garlic, Download Nutribit app for healthier you!
How much sugar does a Seasoned Fully-Cooked Potatoes, Onion & Garlic have?
On average, 0.75 cups (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Fully-Cooked Potatoes, Onion & Garlic.
How Much carbohydrates (carbs) is in Seasoned Fully-Cooked Potatoes, Onion & Garlic?
The amount of carbohydrates (carbs) in Seasoned Fully-Cooked Potatoes, Onion & Garlic depends on its serving size and preparation. On average, 0.75 cups (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Fully-Cooked Potatoes, Onion & Garlic.
How Much Fiber is in Seasoned Fully-Cooked Potatoes, Onion & Garlic?
Seasoned Fully-Cooked Potatoes, Onion & Garlic contains approximately 3 grams of fiber in 0.75 cups (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Fully-Cooked Potatoes, Onion & Garlic for healthier you!
What vitamins and minerals are in a Seasoned Fully-Cooked Potatoes, Onion & Garlic?
Seasoned Fully-Cooked Potatoes, Onion & Garlic contains following minerals:
General
Does Seasoned Fully-Cooked Potatoes, Onion & Garlic contain caffeine?
Seasoned Fully-Cooked Potatoes, Onion & Garlic does not contain any caffeine.
Does Seasoned Fully-Cooked Potatoes, Onion & Garlic contain alcohol?
Seasoned Fully-Cooked Potatoes, Onion & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Fully-Cooked Potatoes, Onion & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Fully-Cooked Potatoes, Onion & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Fully-Cooked Potatoes, Onion & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Fully-Cooked Potatoes, Onion & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Fully-Cooked Potatoes, Onion & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Fully-Cooked Potatoes, Onion & Garlic for free?
Yes! Since Seasoned Fully-Cooked Potatoes, Onion & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Fully-Cooked Potatoes, Onion & Garlic with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Fully-Cooked Potatoes, Onion & Garlic and adds it to your daily hydration log. Simply log Seasoned Fully-Cooked Potatoes, Onion & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Fully-Cooked Potatoes, Onion & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Fully-Cooked Potatoes, Onion & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Fully-Cooked Potatoes, Onion & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Fully-Cooked Potatoes, Onion & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Fully-Cooked Potatoes, Onion & Garlic
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic supports fluid balance.
Maintains Fluid Balance in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic supports nerve function.
Supports Nerve Function in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic supports muscle function.
Aids Muscle Function in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Fully-Cooked Potatoes, Onion & Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps balance pH levels.
Balances pH Levels in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Fully-Cooked Potatoes, Onion & Garlic supports bone health.
Supports Bone Health in Seasoned Fully-Cooked Potatoes, Onion & Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.75 cups Seasoned Fully-Cooked Potatoes, Onion & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.