Fully Cooked Seasoned Rotisserie

John Soules Foods

61.29

% from protein

9.68

% from carbs

9.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.3 g
1.7%

Cholesterol 20 mg
6.7%

Sodium, Na 143.3 mg
6.2%

Potassium, K 97.3 mg
2.1%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.7%

Protein 6.3 g
12.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.3 mg

Iron 0 mg

Sugars, added 0.3 g

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Fully Cooked Seasoned Rotisserie Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Seasoned Rotisserie?

A typical serving 3 oz (84 grams) of Fully Cooked Seasoned Rotisserie contains approximately 130 calories.

You can check the exact calorie content by logging Fully Cooked Seasoned Rotisserie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Seasoned Rotisserie have?

The amount of fat in Fully Cooked Seasoned Rotisserie depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fully Cooked Seasoned Rotisserie contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Seasoned Rotisserie have?

The protein content in Fully Cooked Seasoned Rotisserie depends on the ingredients exists in it. On average, 3 oz (84 grams) of Fully Cooked Seasoned Rotisserie contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Seasoned Rotisserie, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Seasoned Rotisserie have?

On average, 3 oz (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Seasoned Rotisserie.

How Much carbohydrates (carbs) is in Fully Cooked Seasoned Rotisserie?

The amount of carbohydrates (carbs) in Fully Cooked Seasoned Rotisserie depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Seasoned Rotisserie.

How Much Fiber is in Fully Cooked Seasoned Rotisserie?

Fully Cooked Seasoned Rotisserie contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Seasoned Rotisserie for healthier you!

What vitamins and minerals are in a Fully Cooked Seasoned Rotisserie?

Fully Cooked Seasoned Rotisserie contains following minerals:

  • Fully Cooked Seasoned Rotisserie has 13mg of Calcium.
  • Fully Cooked Seasoned Rotisserie has 430mg of Sodium, Na.
  • Fully Cooked Seasoned Rotisserie has 292mg of Potassium, K.

General

Does Fully Cooked Seasoned Rotisserie contain caffeine?

Fully Cooked Seasoned Rotisserie does not contain any caffeine.

Does Fully Cooked Seasoned Rotisserie contain alcohol?

Fully Cooked Seasoned Rotisserie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Seasoned Rotisserie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Seasoned Rotisserie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Seasoned Rotisserie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Seasoned Rotisserie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Seasoned Rotisserie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Seasoned Rotisserie for free?

Yes! Since Fully Cooked Seasoned Rotisserie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Seasoned Rotisserie with water tracking feature?

Nutribit automatically calculates the water content of Fully Cooked Seasoned Rotisserie and adds it to your daily hydration log. Simply log Fully Cooked Seasoned Rotisserie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Cooked Seasoned Rotisserie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Seasoned Rotisserie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Seasoned Rotisserie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Seasoned Rotisserie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Seasoned Rotisserie

Protein in Fully Cooked Seasoned Rotisserie supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Seasoned Rotisserie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Seasoned Rotisserie supports immune function.

Supports immune function in Fully Cooked Seasoned Rotisserie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Seasoned Rotisserie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Seasoned Rotisserie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Seasoned Rotisserie provides energy.

Provides energy in Fully Cooked Seasoned Rotisserie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Seasoned Rotisserie supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Seasoned Rotisserie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Seasoned Rotisserie helps in weight management.

Helps in weight management in Fully Cooked Seasoned Rotisserie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Seasoned Rotisserie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Seasoned Rotisserie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Seasoned Rotisserie supports bone health.

Supports bone health in Fully Cooked Seasoned Rotisserie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fully Cooked Seasoned Rotisserie improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Seasoned Rotisserie is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Seasoned Rotisserie regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Seasoned Rotisserie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fully Cooked Seasoned Rotisserie supports fluid balance.

Maintains Fluid Balance in Fully Cooked Seasoned Rotisserie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Seasoned Rotisserie supports nerve function.

Supports Nerve Function in Fully Cooked Seasoned Rotisserie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Seasoned Rotisserie helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Seasoned Rotisserie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Seasoned Rotisserie supports muscle function.

Aids Muscle Function in Fully Cooked Seasoned Rotisserie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Seasoned Rotisserie aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Seasoned Rotisserie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Seasoned Rotisserie helps balance pH levels.

Balances pH Levels in Fully Cooked Seasoned Rotisserie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Seasoned Rotisserie supports bone health.

Supports Bone Health in Fully Cooked Seasoned Rotisserie helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 3 oz Fully Cooked Seasoned Rotisserie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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