Fully Cooked Seasoned Rotisserie

John Soules Foods

Total Energy

130

kcal

9.68

% from carbs

61.29

% from protein

29.03

% from fats

In 84 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

430mg

18.7%

Potassium, K

292mg

6.2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

13mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Seasoned Rotisserie

A typical serving 3 oz of Fully Cooked Seasoned Rotisserie (84 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Seasoned Rotisserie depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fully Cooked Seasoned Rotisserie contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Seasoned Rotisserie depends on the ingredients exists in it. On average, 3 oz of Fully Cooked Seasoned Rotisserie (about 84 grams) contains approximately 19 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 3 grams of carbohydrates.

Fully Cooked Seasoned Rotisserie contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 oz Fully Cooked Seasoned Rotisserie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.