Fully Cooked Irish Stew

Ruprecht Company

42.5

% from protein

35

% from carbs

35

% from fat

Fully Cooked Irish Stew Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Irish Stew?

A typical serving 0.75 cup (170 grams) of Fully Cooked Irish Stew contains approximately 160 calories.

You can check the exact calorie content by logging Fully Cooked Irish Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Irish Stew have?

The amount of fat in Fully Cooked Irish Stew depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Fully Cooked Irish Stew contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Irish Stew have?

The protein content in Fully Cooked Irish Stew depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Fully Cooked Irish Stew contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Irish Stew, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Irish Stew have?

On average, 0.75 cup (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Irish Stew.

How Much carbohydrates (carbs) is in Fully Cooked Irish Stew?

The amount of carbohydrates (carbs) in Fully Cooked Irish Stew depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Irish Stew.

How Much Fiber is in Fully Cooked Irish Stew?

Fully Cooked Irish Stew contains approximately 1 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Irish Stew for healthier you!

What vitamins and minerals are in a Fully Cooked Irish Stew?

Vitamins in Fully Cooked Irish Stew:

  • Vitamin A:Fully Cooked Irish Stew has 2500 IU of Vitamin A.
  • Vitamin C:Fully Cooked Irish Stew has 9 mg of Vitamin C.

Fully Cooked Irish Stew contains following minerals:

  • Fully Cooked Irish Stew has 40mg of Calcium.
  • Fully Cooked Irish Stew has 570mg of Sodium, Na.
  • Fully Cooked Irish Stew has 1.8mg of Iron.

General

Does Fully Cooked Irish Stew contain caffeine?

Fully Cooked Irish Stew does not contain any caffeine.

Does Fully Cooked Irish Stew contain alcohol?

Fully Cooked Irish Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Irish Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Irish Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Irish Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Irish Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Irish Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Irish Stew for free?

Yes! Since Fully Cooked Irish Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Irish Stew with water tracking feature?

Nutribit automatically calculates the water content of Fully Cooked Irish Stew and adds it to your daily hydration log. Simply log Fully Cooked Irish Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Cooked Irish Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Irish Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Irish Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Irish Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Irish Stew

Protein and Vitamin A in Fully Cooked Irish Stew supports bone health.

  • Protein in Fully Cooked Irish Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fully Cooked Irish Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Fully Cooked Irish Stew supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Irish Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Irish Stew supports immune function.

Supports immune function in Fully Cooked Irish Stew is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Irish Stew helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Irish Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Irish Stew provides energy.

Provides energy in Fully Cooked Irish Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Irish Stew supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Irish Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Irish Stew helps in weight management.

Helps in weight management in Fully Cooked Irish Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Irish Stew aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Irish Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Irish Stew improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Irish Stew is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Irish Stew regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Irish Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Fully Cooked Irish Stew supports eye health.

Vitamin A in Fully Cooked Irish Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fully Cooked Irish Stew boosts immune function.

Vitamin A in Fully Cooked Irish Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fully Cooked Irish Stew promotes healthy skin.

Vitamin A in Fully Cooked Irish Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fully Cooked Irish Stew enhances reproductive health.

Vitamin A in Fully Cooked Irish Stew plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fully Cooked Irish Stew reduces the risk of certain cancers.

Vitamin A in Fully Cooked Irish Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fully Cooked Irish Stew promotes healthy development during pregnancy.

Vitamin A in Fully Cooked Irish Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fully Cooked Irish Stew maintains healthy mucous membranes.

Vitamin A in Fully Cooked Irish Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fully Cooked Irish Stew improves wound healing.

Vitamin A in Fully Cooked Irish Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fully Cooked Irish Stew may reduce the risk of macular degeneration.

Vitamin A in Fully Cooked Irish Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fully Cooked Irish Stew supports fluid balance.

Maintains Fluid Balance in Fully Cooked Irish Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Irish Stew supports nerve function.

Supports Nerve Function in Fully Cooked Irish Stew helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Irish Stew helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Irish Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Irish Stew supports muscle function.

Aids Muscle Function in Fully Cooked Irish Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Irish Stew aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Irish Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Irish Stew helps balance pH levels.

Balances pH Levels in Fully Cooked Irish Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Irish Stew supports bone health.

Supports Bone Health in Fully Cooked Irish Stew helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup Fully Cooked Irish Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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