Capicolli Style Ham
Freybe
65.04
% from protein13.01
% from carbs13.01
% from fatNutrition Facts
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Capicolli Style Ham Nutrients FAQs
Nutrients
- Vitamin C:Capicolli Style Ham has 1.2 mg of Vitamin C.
- Capicolli Style Ham has 540mg of Sodium, Na.
- Capicolli Style Ham has 0.72mg of Iron.
What is the calorie content of Capicolli Style Ham?
A typical serving 4 slices (60 grams) of Capicolli Style Ham contains approximately 60 calories.
You can check the exact calorie content by logging Capicolli Style Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capicolli Style Ham have?
The amount of fat in Capicolli Style Ham depends on the ingredients and preparation method. On average, one serving 4 slices (60 grams) of Capicolli Style Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capicolli Style Ham have?
The protein content in Capicolli Style Ham depends on the ingredients exists in it. On average, 4 slices (60 grams) of Capicolli Style Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Capicolli Style Ham, Download Nutribit app for healthier you!
How much sugar does a Capicolli Style Ham have?
On average, 4 slices (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capicolli Style Ham.
How Much carbohydrates (carbs) is in Capicolli Style Ham?
The amount of carbohydrates (carbs) in Capicolli Style Ham depends on its serving size and preparation. On average, 4 slices (60 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capicolli Style Ham.
How Much Fiber is in Capicolli Style Ham?
Capicolli Style Ham contains approximately 0 grams of fiber in 4 slices (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Capicolli Style Ham for healthier you!
What vitamins and minerals are in a Capicolli Style Ham?
Vitamins in Capicolli Style Ham:
Capicolli Style Ham contains following minerals:
General
Does Capicolli Style Ham contain caffeine?
Capicolli Style Ham does not contain any caffeine.
Does Capicolli Style Ham contain alcohol?
Capicolli Style Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capicolli Style Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capicolli Style Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capicolli Style Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capicolli Style Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capicolli Style Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capicolli Style Ham for free?
Yes! Since Capicolli Style Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capicolli Style Ham with water tracking feature?
Nutribit automatically calculates the water content of Capicolli Style Ham and adds it to your daily hydration log. Simply log Capicolli Style Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Capicolli Style Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capicolli Style Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capicolli Style Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capicolli Style Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capicolli Style Ham
Protein in Capicolli Style Ham supports building and repairing tissues.
Builds and repairs tissues in Capicolli Style Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capicolli Style Ham supports immune function.
Supports immune function in Capicolli Style Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capicolli Style Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capicolli Style Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capicolli Style Ham provides energy.
Provides energy in Capicolli Style Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capicolli Style Ham supports muscle growth and strength.
Supports muscle growth and strength in Capicolli Style Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capicolli Style Ham helps in weight management.
Helps in weight management in Capicolli Style Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capicolli Style Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capicolli Style Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capicolli Style Ham supports bone health.
Supports bone health in Capicolli Style Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capicolli Style Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Capicolli Style Ham is essential for the health and growth of hair, skin, and nails.
Protein in Capicolli Style Ham regulates blood sugar levels.
Regulates blood sugar levels in Capicolli Style Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Capicolli Style Ham supports fluid balance.
Maintains Fluid Balance in Capicolli Style Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Capicolli Style Ham supports nerve function.
Supports Nerve Function in Capicolli Style Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Capicolli Style Ham helps regulate blood pressure.
Regulates Blood Pressure in Capicolli Style Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Capicolli Style Ham supports muscle function.
Aids Muscle Function in Capicolli Style Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Capicolli Style Ham aids nutrient absorption.
Improves Nutrient Absorption in Capicolli Style Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Capicolli Style Ham helps balance pH levels.
Balances pH Levels in Capicolli Style Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Capicolli Style Ham supports bone health.
Supports Bone Health in Capicolli Style Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Capicolli Style Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.