Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken

Freybe

Total Energy

140

kcal

5.76

% from carbs

48.92

% from protein

45.32

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Cholesterol

65mg

21.7%

Sodium, Na

860mg

37.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken

A typical serving 1 sausage of Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken depends on the ingredients exists in it. On average, 1 sausage of Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken (about 100 grams) contains approximately 17 grams of protein.

On average, 1 sausage (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 2 grams of carbohydrates.

Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken contains approximately 1 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey Sausage, Roasted Red Pepper + Gouda Sandwich

Jamba

290 kcal

Turkey & Chicken Lyoner Sausage

Freybe

90 kcal

Turkey Gouda Roasted Red Pepper Wrap

Fresh Creative Cuisine

390 kcal

Pepperoni Smoked Turkey & Chicken Sausage Sticks

Freybe

45 kcal

Turkey & Chicken Pepperoni

Freybe

40 kcal

Turkey & Chicken Wieners

Freybe

90 kcal

Roasted Red Pepper & Garlic Turkey Sausage

Ferndale Market

110 kcal

Roasted Red Pepper and Smoked Gouda Bisque

The Fresh Market

210 kcal

Roasted Red Pepper & Gouda Bisque

Fresh Foods Market

240 kcal

Bisque, Roasted Red Pepper Gouda

Publix Deli

290 kcal

Roasted Red Pepper & Gouda Soup

From Our Chefs

130 kcal

Roasted Red Pepper & Asiago Cheese Chicken Sausage

Simply Balanced

90 kcal

Roasted Poblano & Gouda Cheese Chicken Sausage

Tarantino

240 kcal

Chicken Sausage, Roasted Red Pepper & Garlic

Brat Hans

120 kcal

Chicken Sausage with Roasted Red Pepper

Lucky's Market

90 kcal

Roasted Red Pepper & Garlic Chicken Sausage

Open Nature

110 kcal

Sausage, Chicken, Roasted Red Pepper & Garlic

Open Nature

120 kcal

Roasted Red Pepper And Gouda Soup, Basta Size

Giardino Salads

620 kcal

Roasted Red Pepper And Gouda Soup, Piccolo Size

Giardino Salads

310 kcal

Spreadable Cheese, Red Pepper Gouda

Eru

72 kcal

Roasted Red Pepper & Smoked Gouda Bique

H-E-B Meal Simple

380 kcal

Roasted Red Pepper & Gouda Soup, Regular

Tim Horton's

310 kcal

Roasted Red Pepper & Gouda Soup, Small

Tim Horton's

220 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 sausage Gouda Cheese & Roasted Red Pepper Sausage Turkey And Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.