Spinaci Carci Pizza

Vegetarian, High in fiber, moderate fat

17.52

% from protein

49.64

% from carbs

49.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 600 mg
26.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 12 g
24%

Water 60 g

Vitamin A, RAE 1 UG

Vitamin E 2 MG_ATE

Vitamin C 2 mg

Biotin 15 UG

Folic acid 80 UG

Calcium 200 mg

Iron 2 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 5 g

Glucose 2 g

Spinaci Carci Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinaci Carci Pizza?

A typical serving 1 slice (12 inch) (120 grams) of Spinaci Carci Pizza contains approximately 280 calories.

You can check the exact calorie content by logging Spinaci Carci Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinaci Carci Pizza have?

The amount of fat in Spinaci Carci Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (120 grams) of Spinaci Carci Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinaci Carci Pizza have?

The protein content in Spinaci Carci Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) (120 grams) of Spinaci Carci Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spinaci Carci Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinaci Carci Pizza have?

On average, 1 slice (12 inch) (120 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinaci Carci Pizza.

How Much carbohydrates (carbs) is in Spinaci Carci Pizza?

The amount of carbohydrates (carbs) in Spinaci Carci Pizza depends on its serving size and preparation. On average, 1 slice (12 inch) (120 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinaci Carci Pizza.

How Much Fiber is in Spinaci Carci Pizza?

Spinaci Carci Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinaci Carci Pizza for healthier you!

What vitamins and minerals are in a Spinaci Carci Pizza?

Vitamins in Spinaci Carci Pizza:

  • Vitamin C:Spinaci Carci Pizza has 2 mg of Vitamin C.

Spinaci Carci Pizza contains following minerals:

  • Spinaci Carci Pizza has 200mg of Calcium.
  • Spinaci Carci Pizza has 600mg of Sodium, Na.
  • Spinaci Carci Pizza has 100mg of Potassium, K.
  • Spinaci Carci Pizza has 2mg of Iron.

General

Does Spinaci Carci Pizza contain caffeine?

Spinaci Carci Pizza does not contain any caffeine.

Does Spinaci Carci Pizza contain alcohol?

Spinaci Carci Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinaci Carci Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinaci Carci Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinaci Carci Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinaci Carci Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinaci Carci Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinaci Carci Pizza for free?

Yes! Since Spinaci Carci Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinaci Carci Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinaci Carci Pizza and adds it to your daily hydration log. Simply log Spinaci Carci Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinaci Carci Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinaci Carci Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinaci Carci Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinaci Carci Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinaci Carci Pizza

Protein in Spinaci Carci Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinaci Carci Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinaci Carci Pizza supports immune function.

Supports immune function in Spinaci Carci Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinaci Carci Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinaci Carci Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinaci Carci Pizza provides energy.

Provides energy in Spinaci Carci Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinaci Carci Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinaci Carci Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinaci Carci Pizza helps in weight management.

Helps in weight management in Spinaci Carci Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinaci Carci Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinaci Carci Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinaci Carci Pizza supports bone health.

Supports bone health in Spinaci Carci Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinaci Carci Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinaci Carci Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinaci Carci Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinaci Carci Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spinaci Carci Pizza supports bone health.

Calcium in Spinaci Carci Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinaci Carci Pizza supports muscle function.

Calcium in Spinaci Carci Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinaci Carci Pizza supports heart health.

Calcium in Spinaci Carci Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinaci Carci Pizza supports nerve transmission.

Calcium in Spinaci Carci Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinaci Carci Pizza supports blood clotting.

Calcium in Spinaci Carci Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinaci Carci Pizza supports hormonal secretion.

Calcium in Spinaci Carci Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinaci Carci Pizza supports weight management.

Calcium in Spinaci Carci Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinaci Carci Pizza supports dental health.

Calcium in Spinaci Carci Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinaci Carci Pizza supports blood pressure regulation.

Calcium in Spinaci Carci Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinaci Carci Pizza supports fluid balance.

Maintains Fluid Balance in Spinaci Carci Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinaci Carci Pizza supports nerve function.

Supports Nerve Function in Spinaci Carci Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinaci Carci Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinaci Carci Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinaci Carci Pizza supports muscle function.

Aids Muscle Function in Spinaci Carci Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinaci Carci Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinaci Carci Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinaci Carci Pizza helps balance pH levels.

Balances pH Levels in Spinaci Carci Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinaci Carci Pizza supports bone health.

Supports Bone Health in Spinaci Carci Pizza helps retain calcium and prevent the loss of bone density over time.

Zinc in Spinaci Carci Pizza boosts immune system

Boosts Immune System in Spinaci Carci Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spinaci Carci Pizza promotes wound healing

Promotes Wound Healing in Spinaci Carci Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spinaci Carci Pizza supports growth and development

Supports Growth and Development in Spinaci Carci Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spinaci Carci Pizza improves skin health

Improves Skin Health in Spinaci Carci Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Spinaci Carci Pizza enhances brain function

Enhances Brain Function in Spinaci Carci Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spinaci Carci Pizza regulates hormonal balance

Regulates Hormonal Balance in Spinaci Carci Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spinaci Carci Pizza supports healthy vision

Supports Healthy Vision in Spinaci Carci Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spinaci Carci Pizza improves digestive health

Improves Digestive Health in Spinaci Carci Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spinaci Carci Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spinaci Carci Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spinaci Carci Pizza reduces inflammation

Reduces Inflammation in Spinaci Carci Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 slice (12 inch) Spinaci Carci Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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