Spinaci Carci Pizza

Vegetarian, High in fiber, moderate fat

Total Energy

280

kcal

49.64

% from carbs

17.52

% from protein

32.85

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

600mg

26.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

12g

24%

Water

60g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

1UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinaci Carci Pizza

A typical serving 1 slice (12 inch) of Spinaci Carci Pizza (120 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinaci Carci Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (120 grams) of Spinaci Carci Pizza contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinaci Carci Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) of Spinaci Carci Pizza (about 120 grams) contains approximately 12 grams of protein.

On average, 1 slice (12 inch) (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (12 inch) (about 120 grams) contains about 34 grams of carbohydrates.

Spinaci Carci Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 slice (12 inch) Spinaci Carci Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.