Wheat Crackers, Integral, Family Size

Rovira

10.81

% from protein

64.86

% from carbs

64.86

% from fat

Wheat Crackers, Integral, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Wheat Crackers, Integral, Family Size?

A typical serving 4 crackers (16 grams) of Wheat Crackers, Integral, Family Size contains approximately 70 calories.

You can check the exact calorie content by logging Wheat Crackers, Integral, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Crackers, Integral, Family Size have?

The amount of fat in Wheat Crackers, Integral, Family Size depends on the ingredients and preparation method. On average, one serving 4 crackers (16 grams) of Wheat Crackers, Integral, Family Size contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Crackers, Integral, Family Size have?

The protein content in Wheat Crackers, Integral, Family Size depends on the ingredients exists in it. On average, 4 crackers (16 grams) of Wheat Crackers, Integral, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Crackers, Integral, Family Size, Download Nutribit app for healthier you!

How much sugar does a Wheat Crackers, Integral, Family Size have?

On average, 4 crackers (16 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Crackers, Integral, Family Size.

How Much carbohydrates (carbs) is in Wheat Crackers, Integral, Family Size?

The amount of carbohydrates (carbs) in Wheat Crackers, Integral, Family Size depends on its serving size and preparation. On average, 4 crackers (16 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Crackers, Integral, Family Size.

How Much Fiber is in Wheat Crackers, Integral, Family Size?

Wheat Crackers, Integral, Family Size contains approximately 1 grams of fiber in 4 crackers (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Crackers, Integral, Family Size for healthier you!

What vitamins and minerals are in a Wheat Crackers, Integral, Family Size?

Wheat Crackers, Integral, Family Size contains following minerals:

  • Wheat Crackers, Integral, Family Size has 5mg of Calcium.
  • Wheat Crackers, Integral, Family Size has 160mg of Sodium, Na.
  • Wheat Crackers, Integral, Family Size has 35mg of Potassium, K.
  • Wheat Crackers, Integral, Family Size has 1mg of Iron.

General

Does Wheat Crackers, Integral, Family Size contain caffeine?

Wheat Crackers, Integral, Family Size does not contain any caffeine.

Does Wheat Crackers, Integral, Family Size contain alcohol?

Wheat Crackers, Integral, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Crackers, Integral, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Crackers, Integral, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Crackers, Integral, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Crackers, Integral, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Crackers, Integral, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Crackers, Integral, Family Size for free?

Yes! Since Wheat Crackers, Integral, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Crackers, Integral, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Wheat Crackers, Integral, Family Size and adds it to your daily hydration log. Simply log Wheat Crackers, Integral, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Crackers, Integral, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Crackers, Integral, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Crackers, Integral, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Crackers, Integral, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Crackers, Integral, Family Size

How to burn 70 calories?

The amount of exercise required to burn off 4 crackers Wheat Crackers, Integral, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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