Spinach & Three Cheese Manicotti
Pacific Coast Selections
22.7
% from protein45.39
% from carbs45.39
% from fatNutrition Facts
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Spinach & Three Cheese Manicotti Nutrients FAQs
Nutrients
- Vitamin D:Spinach & Three Cheese Manicotti has 8 IU of Vitamin D.
- Spinach & Three Cheese Manicotti has 270mg of Calcium.
- Spinach & Three Cheese Manicotti has 480mg of Sodium, Na.
- Spinach & Three Cheese Manicotti has 210mg of Potassium, K.
- Spinach & Three Cheese Manicotti has 2.2mg of Iron.
What is the calorie content of Spinach & Three Cheese Manicotti?
A typical serving 3 units (140 grams) of Spinach & Three Cheese Manicotti contains approximately 290 calories.
You can check the exact calorie content by logging Spinach & Three Cheese Manicotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Three Cheese Manicotti have?
The amount of fat in Spinach & Three Cheese Manicotti depends on the ingredients and preparation method. On average, one serving 3 units (140 grams) of Spinach & Three Cheese Manicotti contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Three Cheese Manicotti have?
The protein content in Spinach & Three Cheese Manicotti depends on the ingredients exists in it. On average, 3 units (140 grams) of Spinach & Three Cheese Manicotti contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Three Cheese Manicotti, Download Nutribit app for healthier you!
How much sugar does a Spinach & Three Cheese Manicotti have?
On average, 3 units (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Three Cheese Manicotti.
How Much carbohydrates (carbs) is in Spinach & Three Cheese Manicotti?
The amount of carbohydrates (carbs) in Spinach & Three Cheese Manicotti depends on its serving size and preparation. On average, 3 units (140 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Three Cheese Manicotti.
How Much Fiber is in Spinach & Three Cheese Manicotti?
Spinach & Three Cheese Manicotti contains approximately 2 grams of fiber in 3 units (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Three Cheese Manicotti for healthier you!
What vitamins and minerals are in a Spinach & Three Cheese Manicotti?
Vitamins in Spinach & Three Cheese Manicotti:
Spinach & Three Cheese Manicotti contains following minerals:
General
Does Spinach & Three Cheese Manicotti contain caffeine?
Spinach & Three Cheese Manicotti does not contain any caffeine.
Does Spinach & Three Cheese Manicotti contain alcohol?
Spinach & Three Cheese Manicotti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Three Cheese Manicotti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Three Cheese Manicotti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Three Cheese Manicotti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Three Cheese Manicotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Three Cheese Manicotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Three Cheese Manicotti for free?
Yes! Since Spinach & Three Cheese Manicotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Three Cheese Manicotti with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Three Cheese Manicotti and adds it to your daily hydration log. Simply log Spinach & Three Cheese Manicotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Three Cheese Manicotti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Three Cheese Manicotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Three Cheese Manicotti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Three Cheese Manicotti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Three Cheese Manicotti
Protein in Spinach & Three Cheese Manicotti supports building and repairing tissues.
Builds and repairs tissues in Spinach & Three Cheese Manicotti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Three Cheese Manicotti supports immune function.
Supports immune function in Spinach & Three Cheese Manicotti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Three Cheese Manicotti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Three Cheese Manicotti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Three Cheese Manicotti provides energy.
Provides energy in Spinach & Three Cheese Manicotti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Three Cheese Manicotti supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Three Cheese Manicotti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Three Cheese Manicotti helps in weight management.
Helps in weight management in Spinach & Three Cheese Manicotti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Three Cheese Manicotti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Three Cheese Manicotti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Three Cheese Manicotti supports bone health.
Supports bone health in Spinach & Three Cheese Manicotti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Three Cheese Manicotti improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Three Cheese Manicotti is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Three Cheese Manicotti regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Three Cheese Manicotti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Three Cheese Manicotti supports bone health.
Calcium in Spinach & Three Cheese Manicotti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Three Cheese Manicotti supports muscle function.
Calcium in Spinach & Three Cheese Manicotti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Three Cheese Manicotti supports heart health.
Calcium in Spinach & Three Cheese Manicotti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Three Cheese Manicotti supports nerve transmission.
Calcium in Spinach & Three Cheese Manicotti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Three Cheese Manicotti supports blood clotting.
Calcium in Spinach & Three Cheese Manicotti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Three Cheese Manicotti supports hormonal secretion.
Calcium in Spinach & Three Cheese Manicotti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Three Cheese Manicotti supports weight management.
Calcium in Spinach & Three Cheese Manicotti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Three Cheese Manicotti supports dental health.
Calcium in Spinach & Three Cheese Manicotti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Three Cheese Manicotti supports blood pressure regulation.
Calcium in Spinach & Three Cheese Manicotti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Three Cheese Manicotti supports fluid balance.
Maintains Fluid Balance in Spinach & Three Cheese Manicotti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Three Cheese Manicotti supports nerve function.
Supports Nerve Function in Spinach & Three Cheese Manicotti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Three Cheese Manicotti helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Three Cheese Manicotti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Three Cheese Manicotti supports muscle function.
Aids Muscle Function in Spinach & Three Cheese Manicotti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Three Cheese Manicotti aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Three Cheese Manicotti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Three Cheese Manicotti helps balance pH levels.
Balances pH Levels in Spinach & Three Cheese Manicotti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Three Cheese Manicotti supports bone health.
Supports Bone Health in Spinach & Three Cheese Manicotti helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 3 units Spinach & Three Cheese Manicotti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.