Spinach & Three Cheese Manicotti
Pacific Coast Selections
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
10g
15.4%
Saturated
6g
30%
Cholesterol
60mg
20%
Sodium, Na
480mg
20.9%
Potassium, K
210mg
4.5%
Total Carbohydrates
32g
11.6%
Fiber
2g
7.1%
Sugars
5g
10%
Protein
16g
32%
Calcium, Ca
270mg
Iron, Fe
2.2mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Spinach & Three Cheese Manicotti?
How Many Calories Are in Spinach & Three Cheese Manicotti?
How Much Fat Is in Spinach & Three Cheese Manicotti?
How Much Fat Is in Spinach & Three Cheese Manicotti?
How Much Protein is in Spinach & Three Cheese Manicotti?
How Much Protein is in Spinach & Three Cheese Manicotti?
How Much Sugar is in Spinach & Three Cheese Manicotti?
How Much Sugar is in Spinach & Three Cheese Manicotti?
How Much carbohydrates (carbs) is in Spinach & Three Cheese Manicotti?
How Much carbohydrates (carbs) is in Spinach & Three Cheese Manicotti?
How Much Fiber is in Spinach & Three Cheese Manicotti?
How Much Fiber is in Spinach & Three Cheese Manicotti?
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How to burn 290 calories?
The amount of exercise required to burn off 3 units Spinach & Three Cheese Manicotti
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.