Three Cheese & Spinach Ravioli

Lowes Foods

20.08

% from protein

55.6

% from carbs

55.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g(115g)
Amount per serving
Calories
260
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 60 mg
20%
Sodium, Na 350 mg
15.2%
Potassium, K 71 mg
1.5%
Total Carbohydrates 36 g
13.1%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 13 g
26%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 2 mg
Sugars, added 0 g

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Three Cheese & Spinach Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese & Spinach Ravioli?

A typical serving 1 cup (115 grams) of Three Cheese & Spinach Ravioli contains approximately 260 calories.

You can check the exact calorie content by logging Three Cheese & Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese & Spinach Ravioli have?

The amount of fat in Three Cheese & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Three Cheese & Spinach Ravioli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese & Spinach Ravioli have?

The protein content in Three Cheese & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup (115 grams) of Three Cheese & Spinach Ravioli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese & Spinach Ravioli, Download Nutribit app for healthier you!

How much sugar does a Three Cheese & Spinach Ravioli have?

On average, 1 cup (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese & Spinach Ravioli.

How Much carbohydrates (carbs) is in Three Cheese & Spinach Ravioli?

The amount of carbohydrates (carbs) in Three Cheese & Spinach Ravioli depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese & Spinach Ravioli.

How Much Fiber is in Three Cheese & Spinach Ravioli?

Three Cheese & Spinach Ravioli contains approximately 1 grams of fiber in 1 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese & Spinach Ravioli for healthier you!

What vitamins and minerals are in a Three Cheese & Spinach Ravioli?

Three Cheese & Spinach Ravioli contains following minerals:

  • Three Cheese & Spinach Ravioli has 140mg of Calcium.
  • Three Cheese & Spinach Ravioli has 350mg of Sodium, Na.
  • Three Cheese & Spinach Ravioli has 71mg of Potassium, K.
  • Three Cheese & Spinach Ravioli has 2mg of Iron.

General

Does Three Cheese & Spinach Ravioli contain caffeine?

Three Cheese & Spinach Ravioli does not contain any caffeine.

Does Three Cheese & Spinach Ravioli contain alcohol?

Three Cheese & Spinach Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese & Spinach Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese & Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese & Spinach Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese & Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese & Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese & Spinach Ravioli for free?

Yes! Since Three Cheese & Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese & Spinach Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese & Spinach Ravioli and adds it to your daily hydration log. Simply log Three Cheese & Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese & Spinach Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese & Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese & Spinach Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese & Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese & Spinach Ravioli

Protein in Three Cheese & Spinach Ravioli supports building and repairing tissues.

Builds and repairs tissues in Three Cheese & Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese & Spinach Ravioli supports immune function.

Supports immune function in Three Cheese & Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese & Spinach Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese & Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese & Spinach Ravioli provides energy.

Provides energy in Three Cheese & Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese & Spinach Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese & Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese & Spinach Ravioli helps in weight management.

Helps in weight management in Three Cheese & Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese & Spinach Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese & Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese & Spinach Ravioli supports bone health.

Supports bone health in Three Cheese & Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Cheese & Spinach Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese & Spinach Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese & Spinach Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese & Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Three Cheese & Spinach Ravioli supports fluid balance.

Maintains Fluid Balance in Three Cheese & Spinach Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese & Spinach Ravioli supports nerve function.

Supports Nerve Function in Three Cheese & Spinach Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese & Spinach Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese & Spinach Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese & Spinach Ravioli supports muscle function.

Aids Muscle Function in Three Cheese & Spinach Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese & Spinach Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese & Spinach Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese & Spinach Ravioli helps balance pH levels.

Balances pH Levels in Three Cheese & Spinach Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese & Spinach Ravioli supports bone health.

Supports Bone Health in Three Cheese & Spinach Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Three Cheese & Spinach Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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