Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating

Medical Weight Loss Clinic

23.67

% from protein

49.7

% from carbs

49.7

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 130 mg
2.8%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.2 mg

Sugars, added 9 g

Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating?

A typical serving 1 bar (42 grams) of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contains approximately 160 calories.

You can check the exact calorie content by logging Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating have?

The amount of fat in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating have?

The protein content in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating depends on the ingredients exists in it. On average, 1 bar (42 grams) of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating have?

On average, 1 bar (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating.

How Much carbohydrates (carbs) is in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating?

The amount of carbohydrates (carbs) in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating.

How Much Fiber is in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating?

Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contains approximately 3 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating for healthier you!

What vitamins and minerals are in a Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating?

Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contains following minerals:

  • Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating has 80mg of Calcium.
  • Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating has 40mg of Sodium, Na.
  • Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating has 130mg of Potassium, K.
  • Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating has 1.2mg of Iron.

General

Does Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contain caffeine?

Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating does not contain any caffeine.

Does Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contain alcohol?

Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating for free?

Yes! Since Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating and adds it to your daily hydration log. Simply log Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating supports immune function.

Supports immune function in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating provides energy.

Provides energy in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating helps in weight management.

Helps in weight management in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating supports bone health.

Supports bone health in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Oatmeal Cinnamon Raisin, with Yogurt Flavored Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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