Cinnamon, Raisin & Brown Sugar Oatmeal
La Bou
8.73
% from protein81.45
% from carbs81.45
% from fatNutrition Facts
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Cinnamon, Raisin & Brown Sugar Oatmeal Nutrients FAQs
Nutrients
- Cinnamon, Raisin & Brown Sugar Oatmeal has 340mg of Sodium, Na.
What is the calorie content of Cinnamon, Raisin & Brown Sugar Oatmeal?
A typical serving 12.4 oz of Cinnamon, Raisin & Brown Sugar Oatmeal contains approximately 270 calories.
You can check the exact calorie content by logging Cinnamon, Raisin & Brown Sugar Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon, Raisin & Brown Sugar Oatmeal have?
The amount of fat in Cinnamon, Raisin & Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 12.4 oz of Cinnamon, Raisin & Brown Sugar Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon, Raisin & Brown Sugar Oatmeal have?
The protein content in Cinnamon, Raisin & Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 12.4 oz of Cinnamon, Raisin & Brown Sugar Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon, Raisin & Brown Sugar Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cinnamon, Raisin & Brown Sugar Oatmeal have?
On average, 12.4 oz contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon, Raisin & Brown Sugar Oatmeal.
How Much carbohydrates (carbs) is in Cinnamon, Raisin & Brown Sugar Oatmeal?
The amount of carbohydrates (carbs) in Cinnamon, Raisin & Brown Sugar Oatmeal depends on its serving size and preparation. On average, 12.4 oz contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon, Raisin & Brown Sugar Oatmeal.
How Much Fiber is in Cinnamon, Raisin & Brown Sugar Oatmeal?
Cinnamon, Raisin & Brown Sugar Oatmeal contains approximately 6 grams of fiber in 12.4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon, Raisin & Brown Sugar Oatmeal for healthier you!
What vitamins and minerals are in a Cinnamon, Raisin & Brown Sugar Oatmeal?
Cinnamon, Raisin & Brown Sugar Oatmeal contains following minerals:
General
Does Cinnamon, Raisin & Brown Sugar Oatmeal contain caffeine?
Cinnamon, Raisin & Brown Sugar Oatmeal does not contain any caffeine.
Does Cinnamon, Raisin & Brown Sugar Oatmeal contain alcohol?
Cinnamon, Raisin & Brown Sugar Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon, Raisin & Brown Sugar Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon, Raisin & Brown Sugar Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon, Raisin & Brown Sugar Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon, Raisin & Brown Sugar Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon, Raisin & Brown Sugar Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon, Raisin & Brown Sugar Oatmeal for free?
Yes! Since Cinnamon, Raisin & Brown Sugar Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon, Raisin & Brown Sugar Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon, Raisin & Brown Sugar Oatmeal and adds it to your daily hydration log. Simply log Cinnamon, Raisin & Brown Sugar Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon, Raisin & Brown Sugar Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon, Raisin & Brown Sugar Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon, Raisin & Brown Sugar Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon, Raisin & Brown Sugar Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon, Raisin & Brown Sugar Oatmeal
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon, Raisin & Brown Sugar Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon, Raisin & Brown Sugar Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon, Raisin & Brown Sugar Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon, Raisin & Brown Sugar Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon, Raisin & Brown Sugar Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Cinnamon, Raisin & Brown Sugar Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon, Raisin & Brown Sugar Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon, Raisin & Brown Sugar Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon, Raisin & Brown Sugar Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon, Raisin & Brown Sugar Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal supports digestion.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal supports heart health.
Soluble fiber in Cinnamon, Raisin & Brown Sugar Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal aids in weight management.
Fiber-rich foods in Cinnamon, Raisin & Brown Sugar Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal regulates blood sugar.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal promotes gut health.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Cinnamon, Raisin & Brown Sugar Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal improves skin health.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal helps lower blood pressure.
Adequate fiber in Cinnamon, Raisin & Brown Sugar Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal boosts immune function.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal reduces the risk of type 2 diabetes.
Fiber in Cinnamon, Raisin & Brown Sugar Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 12.4 oz Cinnamon, Raisin & Brown Sugar Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.