Green Chili Turkey Hash
Perfect Fit Meals
29.71
% from protein44.57
% from carbs44.57
% from fatNutrition Facts
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Green Chili Turkey Hash Nutrients FAQs
Nutrients
- Vitamin A:Green Chili Turkey Hash has 2500 IU of Vitamin A.
- Vitamin C:Green Chili Turkey Hash has 102 mg of Vitamin C.
- Green Chili Turkey Hash has 195mg of Calcium.
- Green Chili Turkey Hash has 540mg of Sodium, Na.
- Green Chili Turkey Hash has 4.5mg of Iron.
What is the calorie content of Green Chili Turkey Hash?
A typical serving 1 package of Green Chili Turkey Hash contains approximately 350 calories.
You can check the exact calorie content by logging Green Chili Turkey Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chili Turkey Hash have?
The amount of fat in Green Chili Turkey Hash depends on the ingredients and preparation method. On average, one serving 1 package of Green Chili Turkey Hash contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chili Turkey Hash have?
The protein content in Green Chili Turkey Hash depends on the ingredients exists in it. On average, 1 package of Green Chili Turkey Hash contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chili Turkey Hash, Download Nutribit app for healthier you!
How much sugar does a Green Chili Turkey Hash have?
On average, 1 package contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chili Turkey Hash.
How Much carbohydrates (carbs) is in Green Chili Turkey Hash?
The amount of carbohydrates (carbs) in Green Chili Turkey Hash depends on its serving size and preparation. On average, 1 package contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chili Turkey Hash.
How Much Fiber is in Green Chili Turkey Hash?
Green Chili Turkey Hash contains approximately 7 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chili Turkey Hash for healthier you!
What vitamins and minerals are in a Green Chili Turkey Hash?
Vitamins in Green Chili Turkey Hash:
Green Chili Turkey Hash contains following minerals:
General
Does Green Chili Turkey Hash contain caffeine?
Green Chili Turkey Hash does not contain any caffeine.
Does Green Chili Turkey Hash contain alcohol?
Green Chili Turkey Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chili Turkey Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chili Turkey Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chili Turkey Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chili Turkey Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chili Turkey Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chili Turkey Hash for free?
Yes! Since Green Chili Turkey Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chili Turkey Hash with water tracking feature?
Nutribit automatically calculates the water content of Green Chili Turkey Hash and adds it to your daily hydration log. Simply log Green Chili Turkey Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chili Turkey Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chili Turkey Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chili Turkey Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chili Turkey Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chili Turkey Hash
Protein and Vitamin A in Green Chili Turkey Hash supports bone health.
Protein in Green Chili Turkey Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Green Chili Turkey Hash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Green Chili Turkey Hash supports building and repairing tissues.
Builds and repairs tissues in Green Chili Turkey Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chili Turkey Hash supports immune function.
Supports immune function in Green Chili Turkey Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chili Turkey Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chili Turkey Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chili Turkey Hash provides energy.
Provides energy in Green Chili Turkey Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chili Turkey Hash supports muscle growth and strength.
Supports muscle growth and strength in Green Chili Turkey Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chili Turkey Hash helps in weight management.
Helps in weight management in Green Chili Turkey Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chili Turkey Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chili Turkey Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chili Turkey Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chili Turkey Hash is essential for the health and growth of hair, skin, and nails.
Protein in Green Chili Turkey Hash regulates blood sugar levels.
Regulates blood sugar levels in Green Chili Turkey Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Chili Turkey Hash supports digestion.
Fiber in Green Chili Turkey Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chili Turkey Hash supports heart health.
Soluble fiber in Green Chili Turkey Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chili Turkey Hash aids in weight management.
Fiber-rich foods in Green Chili Turkey Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chili Turkey Hash regulates blood sugar.
Fiber in Green Chili Turkey Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chili Turkey Hash promotes gut health.
Fiber in Green Chili Turkey Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chili Turkey Hash lowers the risk of colon cancer.
A high-fiber diet from Green Chili Turkey Hash is linked to a reduced risk of colon cancer.
Fiber in Green Chili Turkey Hash improves skin health.
Fiber in Green Chili Turkey Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chili Turkey Hash helps lower blood pressure.
Adequate fiber in Green Chili Turkey Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chili Turkey Hash boosts immune function.
Fiber in Green Chili Turkey Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chili Turkey Hash reduces the risk of type 2 diabetes.
Fiber in Green Chili Turkey Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Chili Turkey Hash supports eye health.
Vitamin A in Green Chili Turkey Hash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Chili Turkey Hash boosts immune function.
Vitamin A in Green Chili Turkey Hash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Chili Turkey Hash promotes healthy skin.
Vitamin A in Green Chili Turkey Hash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Chili Turkey Hash enhances reproductive health.
Vitamin A in Green Chili Turkey Hash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Chili Turkey Hash reduces the risk of certain cancers.
Vitamin A in Green Chili Turkey Hash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Chili Turkey Hash promotes healthy development during pregnancy.
Vitamin A in Green Chili Turkey Hash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Chili Turkey Hash maintains healthy mucous membranes.
Vitamin A in Green Chili Turkey Hash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Chili Turkey Hash improves wound healing.
Vitamin A in Green Chili Turkey Hash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Chili Turkey Hash may reduce the risk of macular degeneration.
Vitamin A in Green Chili Turkey Hash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Green Chili Turkey Hash supports bone health.
Calcium in Green Chili Turkey Hash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Green Chili Turkey Hash supports muscle function.
Calcium in Green Chili Turkey Hash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Green Chili Turkey Hash supports heart health.
Calcium in Green Chili Turkey Hash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Green Chili Turkey Hash supports nerve transmission.
Calcium in Green Chili Turkey Hash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Green Chili Turkey Hash supports blood clotting.
Calcium in Green Chili Turkey Hash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Green Chili Turkey Hash supports hormonal secretion.
Calcium in Green Chili Turkey Hash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Green Chili Turkey Hash supports weight management.
Calcium in Green Chili Turkey Hash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Green Chili Turkey Hash supports dental health.
Calcium in Green Chili Turkey Hash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Green Chili Turkey Hash supports blood pressure regulation.
Calcium in Green Chili Turkey Hash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Green Chili Turkey Hash supports fluid balance.
Maintains Fluid Balance in Green Chili Turkey Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chili Turkey Hash supports nerve function.
Supports Nerve Function in Green Chili Turkey Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chili Turkey Hash helps regulate blood pressure.
Regulates Blood Pressure in Green Chili Turkey Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chili Turkey Hash supports muscle function.
Aids Muscle Function in Green Chili Turkey Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chili Turkey Hash aids nutrient absorption.
Improves Nutrient Absorption in Green Chili Turkey Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chili Turkey Hash helps balance pH levels.
Balances pH Levels in Green Chili Turkey Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chili Turkey Hash supports bone health.
Supports Bone Health in Green Chili Turkey Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Green Chili Turkey Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.